You can Exhale as Bugg:P breaks down his positive outlook on learning life lessons.

Still Learning(:

Why?

Pain, truth, and smoke in every bar.
This one’s from the soul — roll one, press play, and feel the vibe.

#ML #AfterSmoke #UKDrill
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AFTER SMOKE

BROKEN

Overseas

Pressure Point

This piece — “Gratitude Frequencies (Track III)” — sits right at the intersection of spoken-word poetry, soul awakening, and cinematic soundscape. It feels like the midpoint of a conceptual or healing journey — a rebirth track — that bridges breakdown and breakthrough.

The intro sets the tone: not sentimental gratitude, but vibrational gratitude — the kind you tune into, not perform. It’s philosophical and spiritual, spoken like a sermon whispered to yourself after surviving chaos. The message: gratitude is frequency, not form.

Musically, you can imagine it opening with soft ambient synths, maybe oceanic reverb, a low heartbeat-like pulse, and an ethereal vocal hum beneath the narration. It’s meditative yet empowering. Then the verses move like modern soul poetry — grounded, vulnerable, deeply human — almost like a fusion between Hozier’s introspection and Florence + The Machine’s transcendence.

The chorus is the emotional apex. “Rock bottom is home” turns despair into a spiritual foundation. It’s a mantra of resilience — not “I survived,” but “I was remade.”

By the bridge, thunder imagery mirrors awakening — rebirth as an electrical storm, chaotic but divine. The outro closes like a quiet coronation — the character walks through the ruins of the old self, stripped of ego, shining with peace instead of jewels.

In essence:
It’s a transformational anthem disguised as a lullaby for the soul — gentle, raw, and fierce in its acceptance. A sonic prayer for those who’ve hit bottom and learned that’s where truth begins.




GRATITUDE

code_of_the_block

This ain’t my life

No saint

When the world gets heavy - hold the tether. 

Keep pace slow, let the mind stay flat,  
Eyes on the ridge where the giants sat.  
Move like a team and the world push back,  
Hold the tether tight through the counterattack.

Battle Group Push

“THE PRE-MASTER MIXTAPE” OUT NOW
920
Lost & Found
Tryna find my balance
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In collaboration with @svmmercamp