Kat John was a nurse at The Alfred who was forced to change her life when diagnosed with a chronic and debilitating condition that affected her brain and mobility. At her lowest point she told her family "Either help me live, or help me die."

After surgery, neuroplasticity aided her to retrain the way she thought about her body and its capabilities. Once that was sorted, her psychological issues were no longer hidden under a blanket of pain.

Her journey to resolve and reboot her life led her to explore meditation, chakras and energetic healing.

She shared her story with Libbi Gorr and you'll find it inspiring too.

Kat John

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