Name: BE - SAMPLE by iAwake Technologies
Duration: 5 min
Description: Learn more at https://www.iawaketechnologies.com/product/be/

With Melanie Cooper
www.melaniecooper.co.uk

Photo cred Alysa Bajenaru

Sleep Nidra Stomach and Spleen with Melanie Cooper, recorded live in London (28 min)

Golden Sahara - Chill Ambient 8D spatial Relax Music - Spa, Sleep , Study, Yoga

Golden Sahara Chill 8

Deep Sleep

Lama Rinchen nos explica como purificar el Karma a través de la Bodichita. Extracto del curso El Camino del Bodhisattva.
Síguenos en http://www.Paramita.org

Karma y Bodichita

Learn how to let go of guilt, shame and regret with our practical advice and tips. https://www.wuweiwisdom.com/... 

In EPISODE #36 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn:

~ what causes you to experience guilt, shame and regret, and the impact on your health and happiness

~ how childhood experiences and your upbringing can lead to feelings of guilt, shame and regret and how you can break this pattern and take self-responsibility for your life today

~ how perfectionism, self-criticism and self-doubt feed guilt, shame and regret, and how to break this negative self-harming cycle

~ why avoiding facing up to past situations or using ‘emotional flooding’ techniques to mask feelings of guilt, shame and regret will never work

~ the important spiritual life lesson behind feelings of guilt, shame and regret, and how to learn this vital lesson so you can move on stronger and wiser

~ practical advice and tips to help you explore and overcome feelings of guilt, shame and regret once and for all.

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

✅ Enjoyed this podcast? We publish new podcasts regularly! Get all our latest teachings ➜ SUBSCRIBE TO OUR SOUNDCLOUD CHANNEL ☝️ @wu-wei-wisdom

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP… JOIN OUR FACEBOOK GROUP! ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated email inspiration and latest news… SUBSCRIBE NOW! ➜ www.wuweiwisdom.com/signup

✅ Discover our UNIQUE one-to-one therapy and coaching sessions (face-to-face & via Skype), workshops, retreats and other offers… VISIT OUR WEBSITE ➜ www.wuweiwisdom.com/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?... EMAIL US ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

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How to Let Go Of Guilt, Shame + Regret - Walk the Wu Wei #36

A sample of Stealing Flow's Gamma - a dynamic yet gentle sound tech tool to power creativity, focus & flow. To learn more:
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Stealing Flow Demo

Gamma (Stealing Flow) - DEMO

Sionskoe Lake

Yoga-nidra Plus is 30mins of pure relaxation without a 'wake-up'  at the end allowing you to nap or go into a deep sleep.

One of the best ways to relax and get relief from stress, tension, a lack of energy and a lack of sleep is to embrace Yoga-nidra, a deep relaxation experience practiced by yogis in ancient times.  This guided, deep-peace and relaxation experience will restore energy and focus almost immediately.

Yoga-nidra

Yoga-Nidra PLUS - 30min without a wake-up ending

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BE - SAMPLE

Медитация 9б с ретрита по любящей доброте, проведенного в феврале 2020 года – радость (визуальный метод)

Другие материалы: www.contemplative.ru/metta2020/

Ретрит по любящей доброте 2020

Медитация 9б (ЛД2020) - Радость (визуальный метод)

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BE - SAMPLE

iAwake Technologies

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