Name: Song of Infinity - DEMO by iAwake Technologies in Zach MBSR
Duration: 3 min
Description: Learn more at: https://www.iawaketechnologies.com/product/infinity/

Zach MBSR

Taken from the 2010 Open Your Heart in Paradise retreat, Sharon relates the act of meditation to an alchemical process in which we convert the conceptual into the felt presence of direct experience. The array of what we might encounter in meditation is broad, but we welcome it all. Meditation is a skills training in learning to gather energy. Our attention is brought into focus and we begin to connect the fragments of our lives. When we tap into our ‘inner abundance’, our experience changes and we naturally settle into a more compassionate state of awareness.

Sharon Salzberg – Metta Hour – Ep. 02 – Meditation

Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

True Happiness Realizing Well Being - TaraBrach

Ghost Nature_ Living Core

LOVE - Tibetan Relaxing Music (17)

Standing Yoga - MJ

Sitting Meditation B - MJ

Sitting Meditation A - MJ

Mindfulness Based Stress Reduction

Body Scan - MJ

This is a guided meditation for teens and tweens coping with grief.  It is recorded by renowned youth yoga instructor, Abby Wills of http://shantigeneration.com. Flute by Matty D.

SG - Guided Meditation for grief

Body Scan (12 mins) – Rene Frey-Jennings

Demo track of Strong Medicine - Theta Power Meditation

Go here to learn more: www.iawaketechnologies.com/product/strong-medicine

Most effective when used with headphones.

Strong Medicine

Strong Medicine - SAMPLE

Self - Compassion + Forgiveness Meditation (20 Min)

A sample of Stealing Flow's Gamma - a dynamic yet gentle sound tech tool to power creativity, focus & flow. To learn more:
https://www.iawaketechnologies.com/product/stealing-flow-gamma/

Song of Infinity - DEMO

iAwake Technologies

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