Our best days can inspire excellence. 
https://www.ellingtonbooks.com/playlist

I am a healthcare executive completing a dual degree, Master of Public Health / Doctor of Health Sciences, focused on raising awareness about behavioral health, specifically among teens and college students. My dissertation research is focused on raising up the voice of college students beginning with communities of color. I am committed to helping people connect to their purpose in collaboration with mission-aligned leaders. Together we will achieve great things!

Our project is a first step in raising awareness about a national health epidemic. All proceeds are reinvested directly into proactive strategies for improving behavioral health among youth, teens, and young adults in collaboration with community partners.

Our youth, teens, and young adults are reporting the highest levels of loneliness on record according to the U.S. Surgeon General. Our work is going to help change that through simple actions that bring people together for the common good, focused on lifting people up, and creating stronger in person connections.


At Your Feet

Drowning

produce by I'm/sang

[MV] https://youtu.be/GcUr93LPlD0

아침부터 속이 시끄러워
어께는 뭉쳐있고
하늘은 회색으로 구겨져 있네
모르는 사람들 사이에
몸을 두겹 세겹 구겨 넣고
아, 오늘도 하루 시작.

그래 그래 뭐 오늘도
종일 이런 일 저런 일
약속으로 종일 채우고
주름으로 하룰 접고
그러다 조용히 그림자 따라
침대에 몸을 누이겠지

언제 언제일까
니가 니가 지워지는 날
그때 그때오면
내가 내가 가벼워 질까

그러다 또 눈을 뜨면
종일 구겨졌다 폈다
내맘대로 되지 않는
시간을 만지다가

언제 언제일까
니가 니가 지워지는 날
그때 그때오면
내가 내가 가벼워 질까

저녁까지 속이 시끄러워
어깨는 더 무거워
하늘은 온통 밤으로 차 있네
모르는 사람들 틈에
몸을 두겹 세겹 
아, 지겨워.
오늘도 하루 끝.  
이젠 좀 제발 끝.
안녕

접혀있어서 무거운거에요 Folded, so it's heavy

All Lyrics By: Paulo Sergio Carvalho

Hey, wake up — you’re missing the show
Sky's on fire and you don’t even know
City lights can’t kill this glow
But it’s nothing like you, nothing like you

I light a smoke, let the silence talk
You shift, smile — yeah, that’s the spark
Every time I try to play it cool
You tear right through

I see stars every time, girl
When you pull me in that close
You wreck me soft, then save my soul
Like you already know
You're the storm and the calm, the ride and the fall
And I swear on this messed-up world
I see stars every time, girl

You laugh like you’ve seen my scars
Like you know just where they are
Even the dark feels safer now
With your chaos wrapped around

You dance barefoot on broken glass
Say “love ain't real unless it lasts”
I wanna ask you if you're mine
But the words get stuck every time

I see stars every time, girl
When your shadow’s in my light
You make love feel like a streetfight
But I want it every night
You’re the crash and the cure, the truth and the blur
And I’d burn just to hold your world
I see stars every time, girl

You're in my veins, no antidote
Got me writing songs in cigarette smoke
I ain’t sure what you’re feeling, babe
But I’d bleed just to hear you say

That maybe you see the same damn sky
When you're lying there, closing your eyes
And maybe I’m not just some phase
You’ll forget in time

So I’ll keep biting back these words
Till my silence starts to hurt
But if you gave me just one sign
I’d flip this world, make you mine

No diamonds, no cliché lines
Just my heart and battle lines
You want real? Then take this fire
Set it all on fire

I see stars every time, girl
When you’re tangled up in me
You make love feel like a war
But I fall so willingly
You’re the sin and the prayer, the spark and the flare
And I’d lose it all for your world
I see stars every time, girl

I See Stars Everytime

Off Cameras


I've been traveling (traveling)
all around the world (all around the world) 
I have met (I have met) 
every kind of girl (every kind of girl) 
but only one (only one) 
fits inside my world (inside my world)
I just wanted happiness 
I thought it was (I thought it was)
too much to ask (too much to ask)
but then gravity 
pulled her to my grasp 
now I found it 
happiness at last 
all the other girls 
can kiss my ass (kiss my ass)

Pineapple Rum 151 your love is like liquor and I got to get me some 
lollipop lick her from the top 
I'm going to love you down from the bottom to the top 
you got me feeling dizzy 
I want to take a spin 
love like this really ought to be a sin 
I'm not trying to be obscene 
but you know what I mean 
A Iove like yours 
makes me want to do the damn thing 
I'm going to buy a ring 
a choir will sing 
black tux white dress done up with the bling 
that'll be the day 
a first for me I must say 
I finally met a worthy lady 
yes not no or maybe 
I'm going to say I do and marry my baby 
let's be real she's a real steal 
our love is the real deal 
caught up in the feeling 
caught up in the feels 
her love makes me higher 
than the Poppy fields 
in Vietnam I say God damn 
Our love the real deal it ain't no sham 
this ain't no scheme 
I found a real queen 
I'm going to be her King 
this love is surreal It's For Real 
it ain't no dream 
if it is then I don't want to wake up 
there ain't no way that we're going to break up 
if this is a dream then I never want to wake up

I've been traveling (traveling)
all around the world (all around the world) 
I have met (I have met) 
every kind of girl (every kind of girl) 
but only one (only one) 
fits inside my world (inside my world)
I just wanted happiness 
I thought it was (I thought it was)
too much to ask (too much to ask)
but then gravity 
pulled her to my grasp 
now I found it 
happiness at last 
all the other girls 
can kiss my ass (kiss my ass)

Traveling Heart Alt Version

80～90年代のバラードを意識して作ったラブ・バラードです、当時を振り返り聴き心地が良い曲をと思い作りました、よろしくお願いします。

【Limit and Over】

Honey, Hush the World

Heart And Soul is a smoky, emotional, late-night journey through love, loss, healing, and self-rediscovery. Blending  soul, indie-pop shimmer, and dreamy, psychedelic textures, this 10-track album captures the truth behind every heartbreak and every moment of hope.

With warm analog textures, vintage soul harmonies, hazy reverb, and deeply emotional storytelling, Heart And Soul is built for fans of modern soul, indie-pop ballads, cinematic emotion, and raw female vocals that tell the truth without filters.

Perfect for late-night drives, headphones on, eyes closed, heart open.

indie pop, soulful pop, soul music, dreamy pop, psychedelic pop, female vocals, emotional pop, indie soul, neo soul, chill pop, alternative pop, cinematic pop, retro soul, moody pop, late night vibes, heartbreak songs, emotional storytelling, breakup songs, deep lyrics, romantic songs, soulful female singer, bedroom pop, jazzy pop, smooth soul, atmospheric pop, sad girl vibes, dreamy vocals, expressive vocals, modern soul, vintage soul, lo-fi soul, indie ballad, vocal performance, moody soul, slow burn, heart and soul album, new music, emerging artist, emotional vibes

As It Was

浮遊する儀式的ボーカル 🎤✨ エーテリアルアンビエント 🌌🌀
テレパシー的に心へ届く 💫🧘‍♂️
深い内なる静寂 🌙💭
夢幻のような時間と空間の広がり 🌠
微細なリバーブと柔らかいパッドで感情を浮かび上がらせる 🌫️💧 
Ein metaphysischer Soundraum 🌌🎶, der Herz und Geist verbindet 🫀✨.
Telepathische Klangwellen 💫🔮, schweifende Ambient-Pads 🌫️, Whisper-Poetry 📝💭,
Frequenzbasiertes Storytelling 🔊🧬.
Fühlbare Energie ohne Worte 🌬️💜.

Hashtags:
#TelepathicSound #EtherealVibes #AmbientSoul #WhisperPoetry #432HzMagic #SunoReady #SoulFrequency

접혀있어서 무거운거에요 Folded, so it's heavy

I’m/sang