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Insomnia is a common sleep disorder characterized by persistent difficulty falling asleep, staying asleep, or getting good quality sleep, even when you have the opportunity to do so. This leads to daytime tiredness and other impairments

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Avoidant personality disorder (AVPD) is a mental health condition characterized by profound feelings of inadequacy, hypersensitivity to criticism or rejection, and avoidance of social situations due to a deep fear of being criticized, humiliated, or rejected. People with AVPD desire social connection but their maladaptive avoidance patterns, stemming from their feelings of being socially inept or inferior, lead to significant distress and difficulty functioning in daily life.

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