Anger issues are difficulties in managing or expressing anger in a healthy way, characterized by frequent and uncontrollable feelings of anger that negatively impact relationships, work, and physical or mental health. Causes can include external factors like stress and trauma, as well as internal factors such as mental health conditions like anxiety or depression. Managing anger issues can involve identifying triggers and developing coping strategies

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Avoidant personality disorder (AVPD) is a mental health condition characterized by profound feelings of inadequacy, hypersensitivity to criticism or rejection, and avoidance of social situations due to a deep fear of being criticized, humiliated, or rejected. People with AVPD desire social connection but their maladaptive avoidance patterns, stemming from their feelings of being socially inept or inferior, lead to significant distress and difficulty functioning in daily life.

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