I know yall love my longass intros and shit haha, but sometimes a quickie gets the job done. This is a growing playlist of all the affirmations only versions of my audio vision boards. Try hitting play during your morning routine, like in the shower where our most genuine thoughts seem to show face in the steam or perhaps before bed to get your spirit geared up for a new powerful day. Yall know when you need this. Listen. Digest. Roar. and Conquer. Oh, and share! Wishing all of us the best. Love to my fellow evolutionaries! xx Tracy (btw: All of these are produced by my amazingly talented friend @glamnotglam, check out her music!)

Affirmations Only Version - Middle Finger To My Old Life

Boomerang

Indigemama's Womb Meditation Series

Track 1.  Letting Go

A moving meditation for letting go of emotions + traumas from your womb space. 

Meditation by Panquetzani
Beat by DJ Exile
Vocals Mixed by Adon Biggs, Patrick George "PG"

www.indigemama.com
indigescuela.com

Letting Go

37 minutes shamanic pulsebeat recorded on 31-01-2012

video here: http://www.youtube.com/watch?v=6oLt3ocEEqc


Shamanic Drumming full

Embodying the Shabbat Queen in cellular devotion....

lyrics

בואי . בואי . בואי כלה
שבת . שבת . שבת המלכה

Boi, boi, boi kallah
Shabbat, shabbat, shabbat haMalka

Come, come, come to me
My Beloved
My beautiful Queen

...Malka Shechina...
...Imma Ila'ah...
...Hi Ahava...
...Hi Sophia...
...Hi K'dosha...
...Hi Chachama...
...Hi Neviyah...
...Malka Shechina...

Queen Shechinah
Cosmic Mother
She Is Love
She is All Knowing
She is Holy
She is Wisdom
She is Prophetess
Queen Shechinah



Purchase track @ yaelillah.bandcamp.com

credits

released July 28, 2017
Yael illah- vocals, arrangement, shruti, singing bowls
Aharon Wheels Bolsta- frame drum, brushes on calabash, zills.
TayaMâ-cosmic vocal cascades, response vocals.
Cedar Ranney- response vocals.
Arik Labowitz- engineering/production.
Ryan Kleeman- mastering.
Ronnie Buchman Schonzeit- cover image.


license all rights reserved

Boi Kallah /

"Extra Ancestral"
As promised here is a musical gift, that I am honored to share with you.  It’s been 4 years since the incarnation of the Capofresh Movement. It all began on feb 1.. So I humbly offer a musical tribute honoring OUR story, and our Ancestors.. Extra-Ancestral featuring the Queen Jimetta Rose and so many funky hitting musician.. We arrive in these times with a message, we defend our culture, and we celebrate our royalty.  
Production/song writting, percussion: Kahlil Cummings, Keys: Kibrom Birhane, Trupet: Steve White Trombone : Fabio Santana, Drums Evan Greer, Violin/strings QViolin, Cello: Peter Walden, Vocals: Jimetta Rose, Mixed by Alberto Lopez, Mastered at Coney Island studios.
Photo Credits: Heather Kessinger, Sandra Orellana Sears
Capofresh Movment

Extra - Ancestral.  Feat Jimetta Rose

Dedicated to all of the incredible women who hold up the world. Written in honor of my beloved Bubbe (may her memory be a blessing) for International Womens Day 2018:

(original melody and lyrics by Yael illah)
Vocals & Guitar: Yael illah 
yaelillah.com
yaelillah.bandcamp.com

Holy Ground: 

Heart beats
Earth spins
And I wrote this song for you 

Flowers bloom 
Wind kisses skin 
And I wish you could see the stars in your eyes

Lets take off our shoes
For the Earth beneath our feet
Is holy, holy

Lets take off our shoes
For the Earth beneath our feet
Is holy, holy ground 

Remember, life is a game
Oh sweet baby, let's build love today 
Celebrating the brilliant ways
That beauty prevails

We come from glory and courage
And tender, divine humanity
We are made from melody and harmony
Woven deep in the tapestry of belonging
We are our ancestors dreams

Let's take off our shoes...

Holy Ground

welcome more compassionate awareness, an envisioning of your Highest Self, releasing what doesn’t serve your Highest Self, all in tandem with guided intentional breathing, with this guided meditation for everyone striving to be more mindful in this challenging world.

this is a meditation for you & for me. 
music within for you & for me is produced by calid b. and co-produced by dee lilly.
for you & for me is an ongoing project conceived by lauren ash's personal wellness journey and her journey changing the culture of black women's wellness and the wellness industry's failure to include us all.

follow lauren ash:

@hellolaurenash
instagram, twitter, facebook,

follow lauren ash's projects:

@blackgirlinom
instagram, twitter, facebook

@ivoryandashlife
instagram, twitter, facebook