Enter vibrationally into alignment with your Merkaba Vehicle of Light through this intuitive musical journey. Created at 432 hz. to facilitate your alignment with the heartbeat of Mother Earth.

Produced by Aimee Rebekah Shea

This meditation music was created for both our Chakra Healing Intensive experience and DNA Activation & Attunement Program, you can learn more about them here:

chakrahealingintensive.pleiadianinstitute.org
dnaactivationsandattunements.pleiadianinstitute.org

indigoascension.org

Merkaba Morning Intuitive Musical Journey

Travel through sound within your consciousness though a Golden Orb to heal the energetic centers of your personal Universe; your chakras. This is an intuitive musical journey at 432 hz to facilitate your meditative journey through time and space.

This track is the background music for our Golden Orb Chakra Healing Experience. This is a part of our DNA Activation & Attunement Program and our Chakra Healing Intensive, these are two online healing programs at pleiadianinstitute.org, our school. Through sound frequencies, energy healing & hypnosis learn these two transformative healing modalities.

dnaactivationsandattunements.pleiadianinstitute.org
chakrahealingintensive.pleiadianinstitute.org

Golden Orb Chakra Healing Intuitive Musical Journey

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Travel through sound within your consciousness to prepare for the activation of your Merkaba Vehicle of Light. This is an intuitive musical journey at 432 hz to facilitate your meditative journey through time and space.

Produced by Aimee Rebekah Shea

This track is the background music for our Merkaba Activation & Attunement Healing Experiences. This is a part of our DNA Activation & Attunement Program. This online healing programs at pleiadianinstitute.org trains you through sound frequencies, energy healing & hypnosis to activate your DNA and embody your fully activated lightbody.

dnaactivationsandattunements.pleiadianinstitute.org

Merkaba Intuitive Musical Journey

MERKABA Intuitive Musical Journey

In this deeply relaxing hypnotic guided meditation & creative visualization journey through sound into a golden orb of light to ground yourself into the heart of Mother Earth.

This is an intuitive journey at 432 hz to facilitate your meditative passage through time and space.

Written, Narrated & Produced by Aimee Rebekah Shea

This is the first in a two part meditation series on creating Boundaries that was created for our programs at Pleiadian Institute. An essential step in the boundary creation process is enveloping yourself in light and grounding into Mother Earth.

Visit pleiadianinstitute.org to learn how to heal through sound frequencies, energy healing & hypnosis to activate your DNA and embody your fully activated lightbody.

Grounding In The Light Hypnotic Guided Meditation & Creative Visualization

For folks who haven't tried breathwork before, here's a quick primer. Read it before jumping in :)

The breathing technique is very simple. You lie flat on your back (if you have lower back problems, you can prop your knees up, but try to keep the head flat on the mat/floor/bed to keep the throat open). Hands at your sides, palms up.

The breathing is all through the mouth and is in three parts:

INHALE to the belly
INHALE to the chest
EXHALE

If you place one hand on your belly and one on the chest, the lower hand should rise with the first inhale, the upper hand rises with the second inhale and both fall with the exhale. 

The exhale is more a release than a forceful action. Basically a sigh.

And that's it.

If you have any questions, feel free to get in touch.

Enjoy!

15 Minutes of Breathwork

This is a Yoga Nidra practice for Deep Relaxation

Deep Relaxation

We are at a point where the timelines are splitting. In this transmission you will learn to unhook from the old karmic earth grid and more fully connect to the new ascending crystalline 5D grid. This transmission will also help you open the inner channel and thus connect more deeply with the Christ Grid and open to the new 5D chakra system waiting to be birthed inside of you. This transmission will help Starseeds prepare for the current energy shifts.

Below are details of the 5D Chakra Upgrade. These are suggestions and not fixed rules. They may appear differently to you and that is fine. The other suggestion is that all energy centres will be experienced as they shift into 5D from cones to spheres: 

1st Base – shimmering platinum. 
2nd Sacral – pale pearlescent pink.
3rd Solar plexus – gold with rainbow light. 
4th Heart – pure starlight
5th Throat – majestic royal blue. 
6th Third eye – crystal clear with emerald green fire. 
7th Crown – crystal clear with golden tint.
8th Causal moon – Silver-white. Your Lower Akashic Records. 
9th Earth Star – Copper. Connects you to the earth and to your bloodlines. 
10th Soul star – brilliant light magenta. Your Higher Akashic Records. 
11th Stellar Gateway - golden orange sun. This connects you to your Higher Self. 
12th Universal – whatever colour comes. This connect you to your Monadic Self.

Rainbow Bridge Transmission: Upgrade Your Chakra System to 5D.

Starseeds and Lightworkers can from time to time feel ungrounded and this can cause various problems. Being grounded is an essential skill for empaths and highly sensitive people. Being ungrounded can lead to feeling spacey, vulnerable and off-balance as you go through daily life. Being grounded is like being a tree with strong roots in the earth. The deeper the roots the taller the branches can go. 

Lack of grounding can come through distrusting the body and physical life, it can come through old beliefs that the spirit is pure and the body is corrupt, it can come through shock and trauma, it can come through living too much in the head and negating the heart, it can come through finding the energies of this ascending plane too difficult generating a desire to leave the body. It can come through an excessive spiritual practice that begins to negate the emotions and the physical body. 

There are many ways to ground yourself. Any physical activity such as walking, dancing, gardening and sports will automatically ground you. Mindfulness practice can be helpful. Learning to be in the present moment. Sitting near certain species trees is one of my favorite ways to ground. (I find Pine very cleansing/grounding, Hawthorn very magical/grounding, Oak very strengthening/grounding and Yew very wise/grounding). Certain meditations can also help. 

In this meditation we connect to the energies of Gaia and to Her core. (Scientists believe that the core of the earth is solid iron. The inner core is solid, but the outer core is a hot fiery liquid).

Root Chakra Meditation: Grounding into the Fiery Core of Gaia.

This Akashic Records of Light Multidimensional Healing Experience Introduction provides you with an in depth overview of the Akashic Records and the Akashic Field of Light. 

Written and narrated by Aimee Rebekah Shea, the full healing experience can be found in our two public programs, and as part of all of our certification programs.

https://dnaactivationsandattunements.pleiadianinstitute.org/
https://chakrahealingintensive.pleiadianinstitute.org/
https://pleiadianinstitute.org/

Chakra Intensive

Akashic Records of Light Multidimensional Healing Experience Introduction

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

UnifyYoga Nidra April 2013

Guided Hypnotic Multidimensional Healing Experiences & Meditations.
One Love. One Light.
VISIT OUR HEALING LIBRARY!

Grounding In The Light Hypnotic Guided Meditation & Creative Visualization

Indigo Ascension

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