It´s in the morning. The grey blue light is still covered by the dark of the night. From far away, we can see a forest that appears in the middle of a misty field. Strange sounds that are coming from the woods awaken our curiosity so we are walking towards it. Once inside we are discovering that it isn´t a natural forest, but an #electrical forest#: Big trees are made up of steel, pins and leaves made up of iron. above, there are robot- birds with bright- light eyes flying over our heads. The more we feel the forest and enter into its rhythm, the more we can let go and fear is almost completely gone. It´s beautiful! And now, birds and trees seem to slowly disappear. But we can´t stop walking. It´s impossible to escape the rhyme. It took the entire power over our legs and body. So we are walking and walking, out of breath, not knowing what´s going on. And now, we are out of the woods, still walking… and finding us… all alone…walking and walking…  (THE BEGINNING)

electrical forest  FLASH(JEFF THE FOOL) x INGA

Welcome to this quick and powerful HOLISTIC BREAH session, guided by her founder Inga Lemann, composed and produced by her husband and co-founder Tom Lemann @tomlemann

🌬️ A 3 rounds Breathwork journey, ended by a colorful visualisation to help you connect with your belly, your heart and the magic that emerges from there. A vibrant travel to get closer to yourself, your inner sun and beautiful nature. 

❗Contraindications : This is a powerful Breathwork practice. Because of the breath holds and hyperventilsation, it's not recommended for the following conditions : pregnancy, epilepsy, high blood pressure, cardiovascular diseases, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing). 

❤️ With that said, find a comfortable seat, close your eyes and enjoy the ride !

HOLISTIC BREATH

Belly, Heart & Beyond I 22' HOLISTIC BREATH Journey (Music by Tom Lemann)

I combine electronic music and the power of breath to guide you through a transformational experience. 
(weekly online sessions, 1:1, private bookings for home rituals and live sessions around Paris)
instagram: koller_inga

Inga Lemann

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