The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. It is produced by Jesse Stern & Jeane July-Stern.

Our podcast is unique because it uses binaural beats in the audio that actually affect the brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. This has the potential to bring about profound healing. We have received emails from people all over the world who have suffered from strokes, emotional losses, trauma, anxiety and insomnia, all of whom have benefitted from our podcast.*

We decided to make this podcast to help regular people who want to learn and practice meditation. This style of meditation is non-denominational, and we believe it can be used in conjunction with – or separate from – any church, temple or any set of religious or spiritual beliefs.

(*Please note that we are not licensed health-care practictioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.)

Composer, Performer, Educator, Music Director

I was born at the age of 0 some years ago...

But seriously (here commenceth the expected bullsh!t...) - James Gale, born and bred in Bristol, England, with roots going deep into the West of England (Somerset, Devon and Cornwall - except Cornwall's not REALLY England, of course...) and South Wales, is now based near Göteborg/Gothenburg on the Swedish west coast. He is (so they say) a writer of original, sensitive and thought-provoking songs as well as a talented and charismatic singer and guitarist.

James's songs, numbering at the latest count well over 100, are for the most part solo efforts but include the fruits of several collaborations with other talented lyricists. He also has a repertoire of not far short of 1000 covers ranging from jazz-tinged standards to English traditional and touching most points in between - country, soft rock, blues, ballads...

Join host, Phillip Saxton, each Saturday at Noon (Eastern) on Biz1190 Atlanta. Small Business Samaritans Radio features guests from Atlanta's small business community who are educating other small business owners throughout Atlanta.

Inseipso is following