Resilience

lyssna igen

Habituation is the enemy of growth. It is rare for any circumstance to force us completely out of our accumulated habits, patterns, and comfort zones — which is exactly what is happening right now, as people all over the globe are having to drastically alter their lifestyles and livelihood in response to the corona pandemic. The good news is, when this happens and our normal day-to-day inertias are interrupted, it’s also an opportunity to make new choices: to recognize the patterns that haven’t been working for you, and to begin cultivating new patterns that work better, that take you farther, that bring you greater resilience, deeper compassion, and more skillful responsiveness. 

In times of extreme fragility such as these, it becomes all the more important to find new ways to practice our own anti-fragility. In this episode of Inhabit we are joined by special guest Keith Martin Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.

Inhabit: Your Quarantine

Inhabit: Your Quarantine (with Ryan Oelke, Corey deVos, and Keith Martin Smith)

For 110 days Peter Hammarstedt and his group of ocean vigilantes hunted the most notorious poacher of sea bass on the high seas, known as the Thunder. Their journey turns into an epic chase across 10,000 miles, two seas, and three oceans, through massive ice floors, violent clashes, and storms-tossed seas, where only one ship makes it home.

Thank you so much to Peter Hammarstedt for sharing your story with us!

Thanks as well to Ian Urbina. We first heard about this story thanks to his reporting. You can find his book, The Outlaw Ocean: Journeys Across the Last Untamed Frontier, on Knopf, Amazon, or anywhere books are sold. Ian has a great collection of stories and books about the lawless ocean.

Also, BIG thanks to Brick City TV & Mark Benjamin for sharing the audio from their documentary, Ocean Warriors: Chasing the Thunder. Y

Produced by Nikka Singh, original score by Renzo Gorrio
Artwork by Teo Ducot

Season 11 – Episode 22

Chasing Thunder - full episode

TMS 1961: Mass Mansplaining

In this episode I dive into community questions & discussions!

No Guts No Galaxy Podcast #199 - Community Questions & Discussion

Glynn navigates the world in mask and with 6-feet of distance... but some people don't have that luxury.

Produced by Pat Mesiti-Miller

Man in a Mask

A podcast about life, the universe, and everything, Everyone Is Right delivers cutting-edge perspectives and practices to help you thrive in a rapidly changing world. Because no one is smart enough to be wrong all the time.