1/30/2024: Dr. Christopher Deussing & his clinical team discussed the article -- "WISE MIND & THE 7 ATTITUDES OF MINDFULNESS" -- co-authored by himself & Allison Whitmore, M.Ed. Read their #MediumArticle here: https://medium.com/@Dr.Deussing/7-wise-mind-attitudes-e0397349a467.

We learned about the Dialectical Behavior Therapy (DBT) concept of "Wise Mind" & how to use this DBT skill along with mindful attitudinal shifts in practical ways to live a life worth living. Afterwards, there was Q&A. This panel discussion was hosted by www.IntegrativeDBT.com.

7 WISE MIND ATTITUDES (01302024)

INTEGRATIVE DBT & PSYCHOTHERAPY