Being healthy is a lifelong battle - are you aiming for that battle to be as long and fulfilling as possible? Debbie and John talk about movement and the importance of persistence to ensure you're working toward a long, healthy life.

Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Movement Patterns for Longevity

Every week, our podcast delves into topics of health, fitness, nutrition, and spiritual wellness. It's a wealth of helpful information for those seeking guidance in navigating their health journeys.

Movement Patterns for Longevity

The Warrior Podcast