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This week you are being asked to examine your payoffs in remaining stuck. You will explore how you curtail your own possibilities by placing limits on the good you can receive. You will examine the cost of settling for appearing good instead of being authentic. You may find yourself thinking about radical changes, no longer ruling out your growth by making others the cause of your constriction.

The Artist's Way (Week 5) - Recovering a Sense of Possibility

Join The Artist's Way Online Community Journey for free at https://intentioninspired.com/artist

This week addresses self-definition as a major component of your creative recovery. You may find yourself drawing new boundaries and sticking out in new territories as your personal needs, desires, and interests announce themselves. The essays and tools are aimed at moving you into your personal identity, a self-defined you.

The Artist's Way (Week 2) - Recovering A Sense Of Identity

A healing breathing track for increasing vagal tone

Vagus Nerve Stimulation Breathing

In this final week, we acknowledge the inherently mysterious spiritual heart of creativity. We address the fact that creativity requires receptivity and profound trust—capacities we have developed through our work in this course. We set our creative aims and take a special look at last-minute sabotage. We renew our commitment to the use of the tools.

Access all chapters of The Artist's Way Audiobook, bonus daily video sessions, exercise downloads, and a supportive community on the online course for FREE at https://intentioninspired.com/artist

The Artist's Way (Week 12) - Recovering a Sense of Faith

The Law of Rhythmic Breath - Ella Adelia Fletcher Audiobook



Source: YouTube - Giving Voice to the Wisdom of the Ages

The Law of Rhythmic Breath, Ella Adelia Fletcher Audiobook

Here you can listen to Derek Walcott's poem recited by Kabat-Zinn, saying a prose statement was "bound to be inadequate" in communicating his point.

Read the full poem at http://www.onbeing.org/program/opening-our-lives/138

"Love After Love" by Derek Walcott (Read by Jon Kabat-Zinn)

This episode is sexy AF. I mean you wouldn’t expect less for Valentine’s Day, would you? If you’ve been yearning to go deeper into your sensuality, this is for you. I sit down with Alexa aka That Sex Chick to discuss becoming our own best lover and dive into various toys and practices we can use to support. We discuss jade eggs, crystal wands, g-spot wands, cervical de-armoring and various types of vibrators.&nbsp; &nbsp; She then shares with us how she maintains erotic spark and intimacy in her long-term marriage – even giving the breakdown of their practice to move them out of their heads and into the body including elemental massage, sensual touch, energetics and kink – leading to the best sex ever. You’ll want to take notes in this episode.. And have your partner listen too! &nbsp; Connect with Alex here &nbsp; &nbsp; If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at  &nbsp; I’m super excited to announced my new course , which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!:  &nbsp; Use my code SAHARA15 for a special discount on all Anima Mundi products at  &nbsp; To receive a free gift, email a screenshot of your review of the Highest Self Podcast to &nbsp; &nbsp; Intro + Outro Music: Silent Ganges by Maneesh de Moor &nbsp; Follow me your spiritual bestie to active your fullest expression + laugh along the way: &nbsp; &nbsp; &nbsp; &nbsp; Discover Your Dharma Archetype with my free quiz  &nbsp; Download my Goddess Embodiment Practice:  &nbsp; Order My Books: &nbsp; &nbsp; By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. &nbsp; This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. &nbsp;

483: How To Have The Best Sex Ever + Maintain That Spark In Long-Term Relationships with Alexa That Sex Chick

Poem text and context: https://www.themarginalian.org/2023/05/27/some-thoughts-about-the-ocean-and-the-universe

POEM TEXT / CONTEXT

"Some Thoughts about the Ocean and the Universe" by Rebecca Elson (read by Amanda Palmer)

Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. 

Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.

This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’

A Most Profound Guided Exercise for Awakening

This is a journey into sexual intimacy and spiritual connection with a lover. This journey will help you enjoy the perfection of your body just as it is and the joy of connecting with your lover. 

Guided Sexual & Spiritual Meditation

Join The Artist's Way Online Community Journey for free at https://intentioninspired.com/artist

This week may find you dealing with unaccustomed bursts of energy and sharp peaks of anger, joy, and grief. You are coming into your power as the illusory hold of your previously excepted limits is shaken. You will be asked to consciously experiment with spiritual open-mindedness.

The Artist's Way (Week 3) - Recovering a Sense of Power

Short daily sessions that cultivate the self-awareness that inspires our most authentic selves to shine! Explore the expanse of our multi-day journeys at https://intentioninspired.com

The Artist's Way (Week 2) - Recovering A Sense Of Identity

Intention Inspired

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