Experience deep relaxation and inner peace with our Healing Sleep Meditation, designed to utilize the powerful Ho'oponopono mantra. This practice guides you into a state of profound rest and rejuvenation, promoting emotional healing and self-acceptance.

May this healing sleep meditation envelop you in a blanket of peace, nurturing your body, mind, and soul as you embark on a journey towards profound renewal and inner harmony.

Inward Bound Network offers free pre-recorded guided meditations and live meditation classes. Visit our web site to learn more:
www.inwardBoundNetwork.com/

Healing Sleep Meditation with Ho'oponopono

Red Tara Mantra - OM KURUKULLE HRIH SVAHA

There is such a power in appreciating the gifts that we bring into this life. For as we acknowledge these aspects of ourselves with love and with gratitude, we are able to utilise these gifts more fully to bring greater joy and happiness to our lives. No longer seeking outside of ourselves for confirmation of our goodness, our beauty, our usefulness, but recognising all of these inherent qualities that are deep within the heart of our being.

It is so easy for us to forget our true nature, our true radiance, so we need to begin with self-forgiveness, forgiving ourselves for holding on to those beliefs that cause us to think negatively. Forgiving ourselves for our own blindness, for not being able to see the perfection latent within us. It can be so easy to see the beauty in others, but it is time to turn around and see all of these qualities within. The words of the Ho’oponopono mantra help us to turn towards the grace of our
being-ness, to see the radiance deep within ourselves.

To be grateful for all that we are.



If you enjoyed this meditation, consider joining our weekly live meditation class - Mindfulness with Ho'oponopono. Click for details:
www.InwardBoundNetwork.com/hooponopono-meditation

View more Ho'oponopono meditations on our web site:
https://www.inwardboundnetwork.com/hooponopono-guided-meditations

View more Gratitude meditations on our web site:
https://www.inwardboundnetwork.com/gratitude-meditations

Inward Bound Network offers free pre-recorded guided meditations and live meditation classes. Visit our web site to learn more:
www.inwardBoundNetwork.com/

Gratitude For All That We Are With Ho'oponopono Meditation

A beautiful guided meditation to help your child relax and reconnect with themselves and discover the magic of their own heart.

A time to relax, get comfortable, fill yourself up with bubbles of light and giggles....  and then take a journey in a multicoloured hot air balloon to your safe and sacred place.  A safe place where you feel held, loved and magical.  Snuggled in this safe place, wrapped up and held you rest and heal and discover the sound of your own
heart.  

Listening to your heart you can discover its qualities, its unique expression, safe and free...  like you.  A beautiful heart...  expanding out as far as you can imagine, and then sharing it with others that you love.  You make a friend to play with and share with along the way. Listening with your beautiful heart.    

Suitable for children 0-13yrs

View more Children's Meditations on our web site:
https://www.inwardboundnetwork.com/childrens-meditations

Inward Bound Network offers free guided meditations and live meditation classes. Visit our web site to learn more:
www.inwardboundnetwork.com

My Beautiful Heart Childrens Meditation

嗡 班玛扎格尼 格日格咧 啥嗦哈
Oṃ (pema...)kurukulle hūṃ hrīḥ svāhā

Red Tara (Kurukulle) mantra  for love

In this heartfelt evening reflection, Jeff invites you to honor the miracle of simply making it through the day. Let yourself unwind, breathe deeply, and float into a place of peace and wholeness as you prepare for restful sleep.

Homeward Bound: Life After Treatment
This series offers short, relatable audio chats from Jeff Ramsey who’s been there himself. With compassion and a touch of humor, Jeff shares his insights to help you navigate the early challenges of returning home in recovery.

Click for Addiction Recovery Meditations:
https://www.inwardboundnetwork.com/addiction-recovery-meditations

Life After Treatment - Day is Done

OM AH HUNG VAJRA GURU PEMA SIDDHI HUNG
OM AH HUNG are the sublime, essence of the principles of enlightened body, speech, and mind 
VAJRA is the sublime essence of the indestructible family 
GURU is the sublime essence of the jewel family 
PEMA is the sublime essence of the lotus family 
SIDDHI is the sublime essence of the activity family 
HUNG is the sublime essence of the transcendent family

Om Ah Hung Vajra Guru Pema Siddhi Hung

The GreAT INVOCATION

Kurukulle Mantra Lineage Holder.mp3

1001000 Mantras - Om Ah Hum Vajra Guru Padma Siddhi Hum - Padmasambhava Guru Rinpoche

Kurukulla Mantra - CDR

Inward Bound Network offers free guided meditations and live meditation classes.   Visit our website to learn more.
https://www.inwardboundnetwork.com/

Life After Treatment - Day is Done

Inward Bound Network

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