Leg day

🌧️REAL 🌧️

BL00D & GUTS

Affirmation

Talks

WINNER

Sometimes - Alex g

turn the pain into power.

Smile (Ana de Armas) / deftones - be quiet and drive (slowed down)

Original track by Hensonn (all credits, non profit!)

Edit by @prodghesti

Tren Twins x Rich Piana - Fear (Hensonn) | Bass Boosted x Edit

Dark Side by XAN$X x Tren Twins

I was trained to hurt people

"you merely adopted the dark" - Bane x Neon Blade 2

𝐃𝐚𝐯𝐢𝐝 𝐆𝐨𝐠𝐠𝐢𝐧𝐬 𝐱 𝐍𝐞𝐯𝐞𝐫 𝐌𝐞𝐚𝐧𝐭 𝐭𝐨 𝐁𝐞𝐥𝐨𝐧𝐠 [𝐁𝐥𝐞𝐚𝐜𝐡 𝐎𝐬𝐭]

Deftones - My Own Summer - Slowed To Perfection + Guts Rage

"I ran a quarter mile and walked home" David Goggins x Gallowdance - lebanon hanover

"while everybody's getting weaker, I'm getting stronger" David Goggins x Particles (slowed)

“WINTER ARC” X DAVID GOGGINS X BATMAN X SATOR - Ludwig Göransson

""You will never understand what is wrong with me..." David Goggins x Skyfall (slowed+reverb)"

Wisp Pandora X DORIAN YATES

Arcade Fire - Dimensions (Slowed + Best Part)

Shawn ray x heavenly (cigarretes after sex)

Shawn ray motivation with some Dorian yates training thrown in at the end.

“second place sucks” -Shawn Ray

“i was meant to be new, i was meant to beautiful”

diedlonely - bipolar (slowed)

Locrian Dominant (Slowed)

Who you gonna be? - Motivational Speech by Greg Plitt

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Music:
Dimensions
Arcade Fire

Speech:
Greg Plitt

Who you gonna be?

Don't give up. 

Rock Bottom.  
The place where most people quit.  
The place where weakness takes over.  
But not for us.  

When you hit the lowest point,  
you are given a choice:  
stay down… or rise stronger.  

In bodybuilding, in sports, in life —  
the struggle is the only path to greatness.  
Every rep, every drop of sweat, every failure  
is a step forward if you refuse to give up.  

Champions are not born at the top.  
They are built at the bottom.  
And from Rock Bottom… we rise.
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Music:
Dimensions
Arcade Fire 

Don't give up.

The Lonely Chapter

In every journey, there comes a chapter where you stand alone.
No applause. No support. No one watching.
It’s just you, your will, and your vision.

This chapter is the hardest… but it’s also where champions are built.
Because in the silence, you either break…
or you rise stronger than ever before.

Don’t run from the lonely chapter.
Embrace it. Conquer it.
Let it be the foundation of your legacy.

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Music:
Need 2 
Pinegrove

The Lonely Chapter.

They’ll call you crazy for chasing your dream.
They’ll call you obsessed for living in the gym.
They’ll call you weird for not following the crowd.

Good.
Let them.

Because the world doesn’t need another copy.
It needs someone real.
Someone authentic.
Someone who refuses to blend in.

Every rep you put in.
Every sacrifice you make.
Every moment you choose the hard road instead of the easy one…
That’s you being different.
That’s you becoming unstoppable.

Greatness isn’t found in fitting in.
It’s found in daring to stand out.
BE DIFFERENT.

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Be Different.

Greg Plitt.

He didn’t talk about motivation —
he was motivation.

He lived what he preached.
Every rep. Every scar. Every second of pain — proof of discipline.

This isn’t about looking strong.
It’s about being strong.
Inside.
Where no one’s watching.

The world remembers those who act,
not those who plan.
Greg didn’t wait for tomorrow —
he built it.

Now it’s your turn.
No more half measures.
No more doubt.
Live with purpose.
Train with fire.
Die empty.

This isn’t inspiration.
It’s a standard.

Greg. Plitt. Forever.

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Greg Plitt Motivational Speech

The iron shapes you, the mindset defines you. True strength starts from within.

Be Different.

Iron Within