Who you gonna be? - Motivational Speech by Greg Plitt

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Music:
Dimensions
Arcade Fire

Speech:
Greg Plitt

Who you gonna be?

Don't give up. 

Rock Bottom.  
The place where most people quit.  
The place where weakness takes over.  
But not for us.  

When you hit the lowest point,  
you are given a choice:  
stay down… or rise stronger.  

In bodybuilding, in sports, in life —  
the struggle is the only path to greatness.  
Every rep, every drop of sweat, every failure  
is a step forward if you refuse to give up.  

Champions are not born at the top.  
They are built at the bottom.  
And from Rock Bottom… we rise.
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Music:
Dimensions
Arcade Fire 

Don't give up.

Rock Bottom.

Rock bottom hurts.
It feels like the end.
It feels like there’s no way out.

But the truth is…
Rock bottom is the start.
It’s the place where you either break,
or you build.

Every great comeback was born in the lowest moments.
Every champion was once counted out.
Every strong soul was forged in the fire of pain.

When you’re at your lowest,
you see who you really are.
You see what you’re really made of.
And that’s where strength begins.

Rock bottom isn’t a curse.
It’s an opportunity.
An opportunity to rise higher than you ever thought possible.

So when life pushes you down,
don’t stay there.
Stand up.
Fight back.
And show the world what happens when rock bottom meets unbreakable.

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Rock Bottom.

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𝒀𝒐𝒖 𝑾𝒐𝒏𝒕 𝑯𝒂𝒗𝒆 𝑻𝒐𝒅𝒂𝒚 𝑨𝒈𝒂𝒊𝒏 | alvedon - retire (final) x GTA radio audios

Gym motivation myss Dorian Yates , Greg Plitt and Tren Twins

Gym motivation - Myss

Be A Man

Being a man isn’t about money, cars, or status.
It’s about discipline. Responsibility. Strength.
It’s about showing up when you don’t feel like it.
Protecting. Providing. Leading.

A real man doesn’t run from struggle — he faces it.
He doesn’t make excuses — he makes progress.
He doesn’t look for comfort — he chooses growth.

Every rep. Every sacrifice. Every choice…
is building the man you’re becoming.

So ask yourself…
Are you being the man you’re meant to be?

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Be a Man.

Trust the Process.

Progress isn’t built in a day.
It’s the pain, the sweat, the discipline repeated over and over.
The days nobody claps for you.
The mornings you don’t want to get up.
The nights you sacrifice while others sleep.

That’s where greatness is forged.
Not in the spotlight — but in the grind.

Trust the setbacks.
Trust the struggles.
Trust every rep, every failure, every lesson.

Because one day, it all adds up.
And when it does…
you’ll realize the process never failed you.

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Trust the Process.

a pain in the ass to mix that one, but I'm satisfied with what I got out of it.

hope y'all enjoy

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