I disappeared for a while.
Not because I was lost —
but because I needed to break.

The truth is… sometimes you have to fall apart to rebuild right.

They thought it was over.
They thought I quit.

But what they don’t understand…
is that the silence was never weakness.
It was work.
It was pain.
It was growth.

I was still in the dark,
training when no one was watching,
bleeding in silence,
building something they wouldn’t understand.

You learn a lot when you disappear —
about who you are,
what you want,
and who’s really with you when there’s nothing left to give.

The noise fades.
The fake fades.
The weak fade.

And what’s left…
is real.

So this isn’t a comeback.
This is a continuation.

I never quit.
I never stopped.

I’m just better now.
Sharper. Colder. Hungrier.

I’m not the same as before.

I’m Back.

— Iron Within

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Instagram: @ironwithin
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SoundCloud: @iron-within

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard           #ironwithin            #tomplatz           #kobe

I'm Back.

It’s not hate.
It’s not sadness.
It’s anger — the kind that builds up when you know you could’ve been more.

You wake up every day knowing you’ve wasted time,
that you’ve let yourself fall short of what you’re capable of.
And it burns.
That anger is the reminder that you’re not done yet.

You’re angry because you care.
Because deep down, you still believe there’s more in you.
Every rep, every late night, every ounce of pain — it’s you taking that anger and turning it into fuel.

Most people run from it.
You don’t.
You use it.
Because anger can destroy you… or it can rebuild you.
And today, you decide what it becomes.

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe


All I Feel is Anger.

There comes a point in your life where wanting something isn’t enough anymore.
Where talking, dreaming, hoping… stops meaning anything.
Because deep down, you know the truth — if you really wanted it,
you would’ve already started moving.

You’ve had the vision in your mind for years.
You’ve felt the fire inside you, the pressure, the frustration,
the weight of knowing you’re capable of more than the way you’ve been living.
But potential means nothing without action.
Desire means nothing without discipline.

You say you want to change.
You say you want a different life.
But every day you delay is another day you let the weaker version of yourself win.
And you know it.

The world isn’t waiting for you.
Success isn’t waiting for you.
Your future self isn’t waiting for you.

It’s on you — right now — to decide whether this is the moment
you finally stop talking about the life you want
and start acting like someone who deserves it.

So ask yourself honestly…

Do you really want it?

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead   #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

Do You Really Want It?

maybe it's beyond saving... but i have to try

If Not Now… When?

Most people wait.
They wait for the right moment…
the right feeling…
the perfect circumstance that never comes.

But the truth is simple:
Your life doesn’t change someday.
It changes the moment you decide it’s time.

Every dream has a cost.
Every goal demands a sacrifice.
You don’t get stronger by talking — you get stronger by doing.
And every day you hesitate is a day you never get back.

The clock doesn’t care about your excuses.
Your doubts won’t protect you.
Comfort won’t build you.

What will?
Showing up when it’s hard.
Moving forward when fear whispers “not today.”
Choosing action over hesitation — purpose over comfort.

If not now… when?
If not you… who?

Greatness answers only to those who dare to begin.

⚡ Subscribe for daily motivation.

Follow Iron Within:
Instagram: https://www.instagram.com/ironwithin/
TikTok: https://www.tiktok.com/@ironwithin?is_from_webapp=1&sender_device=pc
SoundCloud: https://soundcloud.com/iron-within

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard   #ironwithin   #tomplatz   #kobe

If Not Now... When?

𝐓𝐇𝐄 𝐃𝐀𝐑𝐊 𝐊𝐍𝐈𝐆𝐇𝐓. (𝐈𝐒𝐎𝐋𝐀𝐓𝐈𝐎𝐍 - 𝐍!𝐆𝐇𝐓𝐯𝐢𝐬𝐢ø𝐧)(𝐔𝐋𝐓𝐑𝐀 𝐒𝐋𝐎𝐖𝐄𝐃)(𝐉𝐞𝐦𝐢𝐧𝐉 𝐑𝐞𝐦𝐢𝐱)

Rich piana X Tom Platz - Brief Exchange Gym Motivation

Rich Piana X Tom Platz - Brief Exchange

Song: Locket - Junebug (instrumental) 
no animes in this one just my favorite games i guess missed some games in here

Gravel core

This isn’t you.

You feel it the moment you wake up.
You’re moving slower.
Thinking softer.
Settling for things you once would’ve rejected.

There was a version of you that didn’t negotiate with comfort.
A version that showed up tired.
Showed up angry.
Showed up anyway.

Somewhere along the way, you stepped out of that mode.

Not because you couldn’t keep going —
but because stopping felt easier than staying disciplined.

And now you feel it.
That quiet frustration.
That voice telling you: this isn’t who you’re supposed to be.

This video isn’t here to hype you up.
It’s here to confront you.

To remind you of the standard you once lived by.
The hunger you once had.
The mode you were in when excuses weren’t an option.

You don’t need more motivation.
You don’t need another plan.
You don’t need permission.

You need to lock back in.

This isn’t you.
So get back to that mode.

⚡ Subscribe for daily motivation.

Follow Iron Within:
Instagram: https://www.instagram.com/ironnwithin/
TikTok: https://www.tiktok.com/@ironnwithin?is_from_webapp=1&sender_device=pc
SoundCloud: https://on.soundcloud.com/PDHF49uOzPs7NuANv7

#discipline #strength #motivation #gymedit #edit #kevinlevrone #failure #tomplatz #gymcore #viralvideo #fyp #davidgoggins #davidgogginsmotivation #davidgogginsspeech #motivational #grind #suffering #jaycutler #bodybuilding #bodybuilder #nevergiveup #realgym #mrolympia #larrywheels #gymtok #trentwinsedit #dorianyates #gymmotivation #mentaljourney #innerstrength #winterarc #melancholicmotivation #gregplitt #real #alexhormozi #joerogan #painbuildsstrength #ironmindset #mindovermatter #focus #riseabove #mindsetiseverything #fitnessaddict #beastmode #trenmotivation #rawmotivation #gymrat #noexcuses #disciplineequalsfreedom #trainhard #dedication #selfmastery #hardwork #gymflow #motivationdaily #relentless #powerwithin #consistency #musclemindset #driven #bodytransformation #focusonyourself #workethic #stayhungry #mindsetshift #builtfromwithin #rawgymedits #innerfire #stayhard #ironwithin #tomplatz #kobe

This Isn’t You. Get Back To That Mode.

WHO THE FUCK IS THAT BITCH? | TREN TWINS x LEXX LITTLE MOTIVATION(wait for it)

Will be releasing more mixes like these
Thanks to @Escamlo for the help and feature

Strength [Feat. Escamlo]

The iron shapes you, the mindset defines you. True strength starts from within.