There comes a moment when you finally realize how little time you’ve actually got left.
A moment where the excuses stop sounding reasonable…
and the clock starts getting louder.

One month.
That’s all you have — to become the person you keep pretending you’ll “be someday.”
One month to stop lying to yourself about “later,” “soon,” or “when life calms down.”

Time doesn’t slow down for fear.
It doesn’t care that you’re tired, overwhelmed, or unsure.
It keeps moving —
and every day you hesitate is a day you never get back.

You’ve already spent enough nights wishing instead of working.
You’ve already wasted enough mornings promising yourself “tomorrow.”

This is the last chapter before the year ends —
the final test to see if you’ll finally keep the promises you made in silence.

One month left to change.
One month left to prove you meant every word.
One month left to become the version of you that doesn’t break under pressure —
but is born from it.

Make it count.
Before the year ends without you.

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead      #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

1 Month Left.

The iron shapes you, the mindset defines you. True strength starts from within.

I just casually make audios for the gym. I hope you enjoy. 

A Recipe For Bodybuilders:

- Train Every Single Working Set To *Absolute* Failure; & Hypertrophy Based (Unless Shocking The Muscle Using Drop-Sets, etc.)

- 1g+ of Protein Per Pound of Bodyweight Daily. 

- Eat 90%+ of Clean/ Nutritious Calories. (Food Is The Single Most Anabolic Source)

-  Sleep 8+ Hours Every Single Night. (Whenever Possible)

- Stay Hydrated + Take 5g+ of Creatine Daily (Without Cycling)

~ Audios are made on my iPhone through CapCut and with 🐐 Bass Boosted Skullcandy headphones.

Do what others don’t to achieve what others won’t.

“Those are just a large number of ben franklins”

1 Month Left.

Iron Within