Name: Good Day by Keep 7 in Rock R' Roll
Duration: 2 min 46 s
Description: Good Day, the title track off of Keep 7's debut album "Rise and Shine"

Rock R' Roll

Good Day, the title track off of Keep 7's debut album "Rise and Shine"

Good Day

Metallica - Enter Sandman (bass only)

This is the most difficult song I've ever recorded. Any guitarist will tell you, this is one of the ultimate challenges in fretboard gymnastics. The opening section has slide guitar playing and I'm really not good witha slide at all. Then it closes with typical 1970s extended (some would say boring) guitar solo taken at relentless speed. Its not perfect, but its the best I can do with my present ability. All the right notes are in there, but not necessarily in the correct order! Left me with a severe bout of carpal tunnel syndrome, as well as shredded finger ends! Originally by Lynyrd Skynyrd

Freebird

A cover of "Beast Of Burden" by The Rolling Stones

Beast Of Burden (Rolling Stones Cover)

We have just recently released our first album "Rise and Shine" on iTunes, spotify, and other various music websites, and are now working on building a fan base and writing new material for a second upcoming album.


Keep 7 members Josh Denson (vocals), Ryan Joyce (guitar), and Tayler Buck (drums) started playing music together in the spring of 2008 under the name “For What It’s Worth”. For What It’s Worth played two shows together before realizing that the sound they made together wasn’t what any of them wanted. Josh went on to sing for local punk band “Another Step Further”. While he did that Ryan and Noah Throw (guitar) began writing music together with Peter Lam (guitar) just for fun. As a side project, Josh and Jason Conn (bass) began making music together as well. After some lineup changes in Another Step Further, Josh began writing music with Ryan, Noah and Peter under the name of Third Circuit. More lineup changes occurred in late 2011 and Ryan was moved from bass to guitar, Noah moved from drums to guitar, and Peter was replaced by Jason. They began playing as Keep 7. Tayler was added shortly after as a fill in drummer but eventually became as a permanent member of the band. Keep 7 spent a majority of their winter writing material and in February 2012, they released their first single, “Good Day”. Soon after, Keep 7 recorded and released their debut album “Rise and Shine” on May 27, 2012. Currently, Keep 7 is writing their sophomore album and is planning and performing in shows around the Midwest.