I had the pleasure of a valentine's day dance to Javier Regueiro's fantastic beats and some good coaching from him the next day too.

Poet Mary Oliver invites us to let the soft animals of our bodies love what they love.

As we listen and care lovingly for our bodies, they shine bright…
inside and out. It never fails.

This 5Rhythms®  Wave is dedicated to attuning... listening inward and outward, downward and upward.

Attuned 5Rhythms®  Wave

Wahine
Voices: Lua Féboli e Marina Brito
Composition: Marina Brito
Guitar: André Mota
Percussion: Henrique Mathias 
Acoustic Bass: Rafael Ferrari
Production: Estúdio Abacateiro
São Paulo - SP / 2014

Digital Art: "Serendipity" Josephine Wall

El Don

Hack da Jack is a tribute to The Godfather of Jackin' Joey Youngman. Make Funk Good is a tribute to The Godfather of Funk James Brown. This DJ Promo is available to buy, direct from the artist. Please remember, Streaming has destroyed the income of underground artists but buying the music. helps keep the underground alive and the artist to make a moderate living from their art. :) https://square.link/u/k6xnhQJb

Buy Direct

Make Funk Good (JohnnyDeepMusic) PROMO ON SALE

https://www.youtube.com/watch?v=Ul5ijRBcZvE

FREE DOWNLOAD

This Is Good (feat. Elitom El-Amin)

Somos el futuro [Original Mix]

Earth conecting song*

"Seya", in Hindu means shadow.

Seya

Grabada con Sergi Moragas 

Flue el agua me lleva
Al centro de mi corazón al interior
Al corazón que se abre ya como una flor

FLUYE

valentine2019

Valentine pt2

Valentine pt1

Surrender is a grace and a choice we can make every day. It is a giving over, a softening into the pulse of life, a sweet letting go of controlling and needing to know. In this 5Rhythms® dance journey I invite you to find the sweet spot between pushing and resisting and riding the waves with ease as they move through you.

Surrender 5Rhythms®  Wave

Saman

Šhaman

Javier Regueiro (Lugano, 1965) is a plant medicine Maestro and author of Spanish descent born and raised in Switzerland. Since 2005 Javier has been a student of Don Francisco Montes Shuña. With his teacher’s blessing, he became a full-time ayahuasquero in 2006. Since then he has been leading plant medicine ceremonies, retreats, and plant dietas for groups and individuals, at his own Ayaruna Center in Pisac, Peru. 
His commitment is to make Ayahuasca, San Pedro, and other plant medicines available to all people who feel called to engage with these medicines for personal healing and spiritual growth. He is an advocate for the safe and discerning use of these medicines and is the author of the books “Ayahuasca: Soul Medicine of the Amazon Jungle” and “San Pedro/Huachuma: Opening the Pathways of the Heart”, available worldwide in print, Kindle, and Audible formats.

Valentine pt2

Javier Regueiro

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Jennifer Witherspoon

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