A regular meditation practice offers numerous health benefits, including lowering blood pressure, pain management, strengthening the immune system, and releasing stress and fatigue.  As you meditate on a regular basis, you will notice an increased sense of well-being, as well as greater energy and creativity. 

Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Sound Meditation, and Vibrational Healing, our minds and bodies begin to function with optimal effectiveness, creating health, vitality, and happiness.  

Enjoy my Sound Meditation with Crystal and Tibetan Bowls, Gong, and Chimes, and please visit my website at www.JeanieWard.com or for more information please send me an email at JW@JeanieWard.com or call at 770-317-1954.  I work with clients one on one, and offer Group Sound Meditations.

Sacred Sound Meditation With Crystal and Tibetan Bowls Gong Chimes by Jeanie Ward.mp3

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