The importance of keeping things simple in a spiritual practice and the repetition is the key to cultivating inner peace.
How just 10 minutes of mindfulness a day can change your life and how trying too many different 'spiritual practices' can over complicate things and create more harm than good.

Poem from my book 'Egolution Volume 1 - Revolution Starts Within' at the end - 'Full Moon Truths' written in 2018.

Egolution Episode 27 - Keep It Simple And Repeat

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Know thy ego. Know Thy Self. Egolution.