Joe Dispenza

Dispenza

Please listen to explanation first :) before starting meditation 🙏❤️

Meditation- BEC 1 updated

This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza in his book: Breaking the Habit of Being Yourself. 

Using an INDUCTION method for meditating, can help you move into a more relaxed Alpha or Theta wave state. 

Entering into a coherent brain-wave state, one that is conducive to meditation.

I know that many have been looking for a Guided Meditation on the WEEK 1 Practice, and so here it is! 

Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 111Hz.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.


Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/products/meditations-for-breaking-the-habit-of-being-yourself-updated-version-by-dr-joe-dispenza-meditation

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/softly-ascending-111hz-60min?_pos=2&_psq=soft&_ss=e&_v=1.0


Enjoy the path, and know that you are all blessed 🙏☀✨❤

Softly Ascending

WEEK 1 | WATER RISING INDUCTION | Guided Meditation | #drjoedispenza #mettaverse #joedispenza

Morning and Evening Meditations - Updated Version

Dr. joe Dispenza Morning Meditation - Updated Version

Dr. Joe Dispenza Evening Meditation - Updated Version

Listen in as International bestselling author D. Joe Dispenza discusses his new book You Are The Placebo. Delving into meditation, health states and creating a culture of wellness. 

Dr. Joe Dispenza You Are The Placebo

This mental-rehearsal guided-meditation is a companion to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, it is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

Dr. joe Dispenza Morning Meditation - Updated Version

Jessica Joseph