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61-หมวดนำปฏิบัติ

ปฏิบัติวันที่ 7 เวลา 18.00 - 19.00 น. นำนั่งภาวนาเรื่อง ระลึกตรงทันปัจจุบันของสภาวะ

འཁྲིད་མཁན། སེར་བྱེས་དགེ་བཤེས་བློ་བཟང་ཆོས་འཕེལ།
ཁྲིད་མཚམས། རྣམ་འགྲེལ་ལེའུ་གཉིས་པ། །ཚད་མ་རྣམ་འགྲེལ་གྱི་ཚིག་ལེའུ་བྱས་པའི་རྣམ་བཤད་ཐར་ལམ་ཕྱིན་ཅི་མ་ལོག་པར་གསལ་བར་བྱེད་པ་ཞེས་བྱ་བ། 
མཛད་པ་པོ། རྒྱལ་ཚབ་དར་མ་རིན་ཆེན། ༼༡༣༦༤ - ༡༤༣༢༽  དགེ་ལྡན་པའི་རྗེ་ཡབ་སྲས་གསུམ་གྱི་ཡ་གྱལ། དགའ་ལྡན་ཁྲི་ཐོག་གཉིས་པ།

རྣམ་འགྲེལ་ཐར་ལམ་གསལ་བྱེད་ལེའུ་གཉིས་པ། ག ༼༠༨༽

འཁྲིད་མཁན། སེར་བྱེས་དགེ་བཤེས་འཇམ་དཔལ་བློ་ཤེས།
ཁྲིད་མཚམས། གཞི་སྟོད། ཁྲིད་གཞུང་གི་མཚན་ཆ་ཚང་། འདུལ་བ་མདོ་རྩ་བའི་རྣམ་བཤད་ཉི་མའི་འོད་ཟེར་ལེགས་བཤད་ལུང་གི་རྒྱ་མཚོ་ཞེས་བྱ་བ་བཞུགས་སོ།།
མཛད་པ་པོ། ཀུན་མཁྱེན་མཚོ་སྣ་པའམ་མཚོ་སྣ་བ་ཤེས་རབ་བཟང་པོ། དུས་རབས་བཅུ་གསུམ་པའི་དུས་འགོ་ཙམ་ལ་འཁྲུངས། མདོ་རྩའི་མཆན་འགྲེལ་སོགས་མཛད། ལམ་རིམ་བླ་བརྒྱུད་ཀྱི་བླ་རབས་ཉི་ཤུ་པ་ཡིན།

Dulwa Zhitoe

འདུལ་བ་མཚོ་ཊཱིཀ་ཉི་མའི་འོད་ཟེར། གཞི་སྟོད། ༼༢༠༠༽

Available for download on Google Play and iTunes (https://play.google.com/store/music/album/Jagadguru_Shree_Kripalu_Ji_Maharaj_Summer_Sadhana?id=Bkmehfsqrw4adtm2hgreiritjdi)

Lyrics and Composition - Shree Kripaluji Maharaj - 
Singer - Swami Maheshvaranand - 
Album - Summer Sadhana 2017, Vol. 1 - 

www.jkp.org, www.radhamadhavdham.org

Summer Sadhana 2017, Vol. 1

Summer Sadhana 2017

Niradhar Adhar Hamari Radhey (feat. Swami Maheshvaranand)

Available for download on Amazon and iTunes - (https://play.google.com/store/music/album/Jagadguru_Shree_Kripalu_Ji_Maharaj_Summer_Sadhana?id=Bugdkiflnc3thgonja6gq6655ii)

Singer - Sudama Bhaiya - 
Album - Summer Sadhana 2017, Vol. 6 - 

www.jkp.org, www.radhamadhavdham.org

Summer Sadhana 2017, Vol. 6

Meri Rasna Bole Hari Hari (feat. Sudama Bhaiya)

Hamen To Ek Shyam So Kam (feat. Chirag Patel)

Yugalavar, Jhulani Ki Balihar (feat. Shraavya Chittoor)

Mere Pranan Pyare Aja (feat. Swami Nikhilanand)

Mød Yussuf Yurary Poulsen, som udlændingene i Leipzig kalder tysker. Yussuf fortæller om tiden som ungdomsspiller, og om at skifte fra at spille for sjov i Skjold med gutterne Zohore, Højer og Høbjerg m.fl. til at arbejde målrettet med gymnasie og elitefodbold i Lyngby. Hør ham fortælle om sin skarpe karriereplan og det bevidste valg af en klub, der rykkede op fra 4. liga for at tage udviklingen sammen med klubben op til den absolutte verdenstop. Og manden med anførerbindet i en Champions League semifinale fortæller om at udvikle en mentalitet i balanceret individualisme og kollektivisme. Vi taler også om landsholdet med de nye trænere og det gamle fundament. Mød Yussuf Yurary Poulsen fra Fælledparken, der nu vil slå de bedste i verden.

Troels Bech i en samtale med Yussuf Yurary Poulsen

What was it like growing up Black in America during the Civil Rights struggles of the 1960's? What was the experience of systemic racism faced by students of color - especially Black women - in medical school during that era? With host Brenda Gazzar, Dr. Susan Rogers, new president of Physicians for a National Health Program, describes the life experiences that helped shape her commitment to social justice and healthcare equity. This is part one of two podcasts. For more about Code WACK visit https://heal-ca.org.

Code WACK. Been There. Dr. Susan Rogers On Racism In Medicine

for Disquiet Junto Project 0471: Phase Transition
The Assignment: Record the sound of ice in a glass and make something with it.

Step 1: Please record the sound of an ice cube rattling in a glass, and make something of it.

Process: First I was amazed that the first Disquiet Junto project should be already 9 years ago! :O feels like, maybe 3 years.

I still got the recordings of the very first ice cube in a glass project in a folder, however I decided to record new samples, employing stereo microphones and a contact microphone. For the glass I used a large pharmacy flask. This leads to different source recordings but also I decided to use the ice-glass recordings only, created an interesting rhythmic loop and decorated it with stretched and otherwise manipulated sample snippets from the recordings. enjoy & happy new year!

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More on this 471st weekly Disquiet Junto project — Phase Transition / The Assignment: Record the sound of ice in a glass and make something with it — at:

https://disquiet.com/0471/

More on the Disquiet Junto at:

https://disquiet.com/junto/

Subscribe to project announcements here:

https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co:

https://llllllll.co/t/disquiet-junto-project-0471-phase-transition/

There’s also a Disquiet Junto Slack. Send your email address to twitter.com/disquiet for Slack inclusion.

Niradhar Adhar Hamari Radhey (feat. Swami Maheshvaranand)

JKP Radha Madhav Dham