We recently received some great feedback from a listener. The listener asked why we don't simply focus on success hacks for Creatives and Entrepreneurs.
I totally agree creatives and entrepreneurs are in a similar domain but why Athletes.
JOLSID.com
So, thanks to our listener for your feedback because it resulted in this episode.
Entrepreneurs, if you don&rsquo;t have the tenacity and self-confidence of an athlete then it will &nbsp;be a tough road for you. 
The Athletes that don't have the creativity and the hacker mentality of an Entrepreneur than it will be hard for you as well.
So, for any individual either Athlete or an Entrepreneur they must possess or either acquire the following traits:
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Evolving Creativity
Self-Confidence
Tenacity
and a Hacker mindset, which is being open-minded and always looking for efficient ways to solve a problem... continue reading

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JS021 Entrepreneur VS Athlete: DNA of SUCCESS

World today is moving much faster. Skills required for us to perform at higher levels have increased rapidly as well. Now we are expected to have the working knowledge of more than one thing. People are now acquiring more and more skills and that has raised the benchmark of what an average person needs in order to either compete in their job market or for an entrepreneur running their own business
 So the question is in this fast paced world of constant changes &nbsp;how do we increase our cognitive performance to keep up and excel in the world...... continue reading
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JS023 Science of How to LEARN new SKILLS fast

There&rsquo;s one chemical that&rsquo;s responsible for our mood, anxiety and sleep patterns?The star of today&rsquo;s show is 5-HTP or 5-hydroxytryptophan (also known as the serotonin precursor), It&rsquo;s an amino acid which our body makes by breaking down another amino acid called tryptophan. Tryptophan is an essential amino acid that we obtain from various foods. Once 5-HTP is made, with the help of Vitamin B6 it&rsquo;s converted into another chemical called Serotonin. And as we all know, Serotonin is the &ldquo;happy&rdquo; neurotransmitter that controls everything from our mood to our... continue reading
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JS024 5HTP for INSOMNIA, ANXIETY and PANIC-ATTACKS

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It&rsquo;s pretty common knowledge that exercise helps you feel better, physically AND mentally. But have you ever wondered what happens deep down inside our brains that give us that euphoric feeling? Science claims that there are neurobiological effects of physical exercise ranging from change in brain structure, brain function, and cognition. Doing any kind of physical activity helps, however studies have shown that aerobic activity specifically has been found to increase behavioural and neural plasticity, as well as long term effects such as: increased neurological activity, improved memory, improved stress coping and enhanced cognitive control of behaviour...continue reading
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JS025 Science of BRAIN GROWTH and REGENERATION with workout

Choline is a water-soluble nutrient, which is grouped with the B-complex vitamins. To humans, it&rsquo;s an essential nutrient because it&rsquo;s used as a precursor or a &ldquo;building block&rdquo; of a neurotransmitter, acetylcholine. Inside the brain, acetylcholine acts as a neuromodulator altering the way our brain structures process information from point to point having a direct impact on mental clarity and memory.
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In 1998 the National Academy of Sciences, USA, evaluated that choline as a required nutrient for humans and recommended daily intake amounts. Choline is one of those key molecules in the world of neuroscience, that has gained popularity in the past few decades due to its ability to not only enhance memory, but also tackle the big guys like Alzheimer's disease. 
Memory-EnhancerA study conducted in 2004 by Dr. SH Zeisel suggested that when rat pups received choline supplements (in utero or in the second week of their life), their brain function changed the development of the hippocampus in the brain resulting in enhanced memory function. Choline supplementation is......continue reading
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JS026 Choline: How to increase MENTAL CLARITY and reduce BRAIN AGING

Elevated blood sugars damage blood vessels causing progressive decline in brain function. Studies conducted on subjects living with diabetes indicated deficits in learning, memory, motor speed and other cognitive functions. Frequent exposure to high levels of sugar lowers brain capacity, as higher HbA1C (hemoglobin A1c - used to measure plasma glucose concentration) levels is associated with greater degree of brain shrinkage. According to a 2011 study, there was a positive correlation between higher sugar intake and lower cognitive function, which was measured by......continue reading
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JS027 How sugar impairs MEMORY and causes COGNITIVE decline

Have you ever heard of the Mozart effect?
A set of research results indicating that listening to Mozart's music may induce a short-term improvement on the performance of certain kinds of mental tasks.
Later it was mis-interpreted that listening to Mozart can: raise IQ by focusing attention, enhance creativity, reduce stress and tension by moderating heartbeat, blood pressure, and body temperature.
Other labs were...continue reading
JOLSID.com

JS028 Science of MUSIC, increased HAPPINESS and CREATIVITY

So you want to be successful, happy and financially independent as soon as possible. 
You think you have the best idea that will help you accomplish this goal fast.
Now a few months have passed and there is no change in your personal finances and your golden idea doesn&rsquo;t seem to be as golden any more. You start to doubt yourself and you get more focused on the daily routine of the same job (if you have one) &nbsp;or if not then the process of finding one.
Now lounging around and doing nothing, feels good, but when it becomes a regular part of your life then you start to wonder what&rsquo;s going on? Why am I lazy? What&rsquo;s wrong with me? Is it just me or are others lazy as well? Are some people lazier than others?
You ask yourself all these questions.....continue reading
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JOLSID.com

JS029 How Couch Potato Gene impacts MOTIVATION and SUCCESS

Imagine that you&rsquo;re an employee trying to transition to an entrepreneur life. You will need resources to jumpstart a great business idea. How do you get people to help? How do you convince clients or customers to go with you and not with their current vendor?
If your target audience are global then how would you communicate to global audience without running into cross - cultural differences? &nbsp;Another situation could be as a leader you need your employees or team to change the direction of a project, with ease without significant opposition?....continue reading

JS035 How to INFLUENCE and ENGAGE

As humans, we possess a natural
human need to form relationships and belong to a group. Therefore,
there exists a strong motivation for us....(continue reading)

JS040 Likeness (Persuasion) - How to INFLUENCE (Part 1.4)

RE:HUMAN podcast by JOLSID is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. 

This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.

JS026 Choline: How to increase MENTAL CLARITY and reduce BRAIN AGING

RE:HUMAN

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