I listen to soul and all of its bastard children.

Sometimes I even write about it.

Sometimes I even share the good shit with other people too.

Joe MacPhail is a piano keyboard/drummer/songwriter/producer from Durham North Carolina. SunSp.t is the solo project. Other projects: The Oblations, DreamRoot, T. Gold, XOXOK, Matt Phillips, The Back Pocket, Violet Bell, Country Soul Songbook

Co-Host of The Trash & Truth Podcast. Boss Unicorn. Thrill Seeker. Dreamer. Believer. Achiever. Chicago Born. LA Living. #TheTrashAndTruth

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