Experience a transformative guided meditation focused on the power of pausing in daily life. This meditation helps you cultivate self-respect and conserve energy, promoting a sustainable lifestyle that honors both yourself and others.
Through affirmations and visualization, you’ll learn to embrace mindful pauses, allowing space for reflection and rejuvenation. Discover how to give from a place of abundance rather than depletion, empowering you to create balance and fulfillment in your life. Perfect for anyone seeking emotional well-being and a more mindful approach to everyday living, this meditation will leave you feeling refreshed and centered.

The Power Pause Meditation

Hello, I run a massage business in Fitzroy North Melbourne proudly named Balanced Bodywork. I have been creating meditations and allowing others to enjoy the benefits of relaxation and positive thinking. Please enjoy the paraliminals which are filled with positive messages and visualisation to increase success in your life.

The Power Pause Meditation

Joshua Warmuth