Ebook Big & Bold: Strength Training for the Plus-Size Woman

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Audiences: Plus-size women who want to get stronger and improve or maintain their fitness also for personal trainers, group exercise instructors, and other fitness professionals who work with bigger women. Effective strength training for plus-size women Meet your new training partner! Big & Bold: Strength Training for the Plus

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Epub NSCA's Essentials of Sport Science

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Audiences: Primary preparation resource for NSCA?s Certified Performance and Sport Scientist (CPSS) certification exam reference for sport scientists and professionals working in sport performance. Prepare with confidence for NSCA?s CPSS certification exam Understand the role of the sport scientist Featuring contributions from 52 globally recogni

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Epub Methods of Group Exercise Instruction

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Audiences: Reference for fitness, physical activity, and group exercise instructors, including those preparing for certification textbook for exercise science, fitness, physical education, kinesiology, public health, and recreation students training to be group exercise instructors. Prepare for certification as a group exercise instructor Offe

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Ebook Advanced Marathoning

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Audiences: Serious to elite runners, and coaches who train marathoners. Race faster with proven programs With easy-to-understand day-by-day training schedules for 18- and 12-week preparation?for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles?Advanced Marathoning shows you how to complement your running workouts with strength, core, and flexibil

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Ebook The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

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Clinical Exercise Physiology: Exercise Management for Chronic Diseases and Special Populations

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Foundations of Physical Activity and Public Health

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Read Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35

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Yoga Anatomy

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R?silience : S'adapter au changement avec succ?s (French Edition)

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