Dear Earth Mother come to me, allow me in thy prayers.
May this moment speak to me, allow me to prepare. 
Come dear Mother be with me, the sweat that we partake.
All who enter in your womb seek within your grace.
BLESSED MOTHER
Hold this Earth, the mountains at your feet.
The lake behind us sources us, the trees keep company.
In this mix may we partake and taste of your sweet space.
Divinity will come through us, today we can embrace.
SEE AS FAR AS YOU SEE
HEAR AS FAR AS YOU HEAR
Be as far as we can hold and laugh and sweat and be.. 

words and melody by Tracey St. John
Song birthed June 20, 2013 at Empowerment Camp 
Feathered Pipe Ranch, Montana

photo by Anne Jablonski

Recorded at the Creative Arts Studio with my Sea Cliff Soul Sisters...
Stefanie Lipsey
Tracy Arnold Warzer
Lorraine Aguilar
Aimee Schiff

Magical sound editing from audio on my iphone by Abhita Austin at Hidden Chapel Studios, Long Island, NY

Earth Mother Prayer By Tracey St. John

Your body orients you to time and space. It lets you know where you are at any given moment. The more you embody your body, the more you become oriented to the present moment, that which is happening now. As you heighten your awareness to thoughts, feelings and sensations, you notice that much of your attention is scattered away in thought. This guided meditation will bring you back to your body, back to this moment. For more visit <a href="http://www.karenchrappa.com" rel="nofollow" target="_blank">www.karenchrappa.com</a>.


Body Scan

A guided shamanic journey with spoken word and rattle to meet your spirit animal. Music "Third Day" by Delago off the album "Didge Goes World".

Winter Shamanic Journey

Letting Go of Expectations is a guided meditation that will help release attachment, control and expectations as to how your intention unfolds. What would you like to create in your life? What would you like to receive or call in? Where would you like to create change? Who are you ready to step into? Take a moment to create an intention for yourself. Dream BIG and set if forth! For more visit <a href="http://www.karenchrappa.com" rel="nofollow" target="_blank">www.karenchrappa.com</a>.


Letting Go of Expectations

The Inner Garden will help you discover and release inner tensions as you create space to cultivate the seeds of your becoming. Manifesting intention is much like gardening. Intention is planted as a seed through thought and feeling. The seed of intention holds within all that is needed for it to manifest, just as the seed of an acorn holds within the great oak. If we live with the faith of an acorn, creation and manifestation become our birthright. Yet life has a way of triggering fear, doubt and worry, the weeds that choke all potential for intention to blossom. Just as you tend to a garden so flowers may grow and bloom, so too you must give care and attention to the inner landscape from which you create your life. The more you clear the metaphorical weeds of doubt, fear, demons and self sabotage, the more you allow the brilliance of Spirit to nourish and feed the seeds of your intention. For more visit www.karenchrappa.com.


Inner Garden

The purpose of the Shamanic Journey is to meet a Spirit Ally for wisdom and guidance. The journey will take about 20 minutes. Create a time and space that is free from distraction. 

Shamanic Journey

Attitude of Gratitude will awaken a sacred awareness of your body. It offers an opportunity to thank your body for all the service it so willingly provides. Lie on your back, or as close to the Earth as you can while you soak in the blessings of giving thanks to your body. What is one thing you can do today to demonstrate appreciation for your body and honor its needs? For more visit www.karenchrappa.com.


Attitude of Gratitude

This guided meditation will expand the sense of peace within you, the sense of peace around you. Prepare yourself by taking a comfortable seated position. Notice what stood out or seemed significant. For more visit www.karenchrappa.com.

Heart of Peace

After the one minute introduction this journey takes you deep into the womb of Mother Earth, carried on the waves of hypnotic chants, to retrieve the seed of your Soul. Once your journey is complete, transfer the essence of your seed into an element of Nature such as a flower, leaf, twig, or stone by blowing it in with your breath. Set your seed free by returning it to the elements. Bury your Nature offering in Earth, burn it or release it to a moving body of water. Find out more at www.karenchrappa.com. Music by Kevin Macleod. Digital Artwork by Bill Brouard. Engineered by Abhita Austin at Hidden Chapel Studios.

Seed of the Soul Journey

Attitude of Gratitude will awaken a sacred awareness of your body. It offers an opportunity to thank your body for all the service it so willingly provides. Lie on your back, or as close to the Earth as you can while you soak in the blessings of giving thanks to your body. What is one thing you can do today to demonstrate appreciation for your body and honor its needs?

karen chrappa

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