Whether it’s gardening, connecting to our land by walking, or powwow dancing, being active will help you sleep better. Be sure to enroll in a health insurance Marketplace plan for your overall health care needs. For more information, contact your Indian health care provider, visit HealthCare.gov, or call 1-800-318-2596. A message from the Centers for Medicare & Medicaid Services.

Physical Fitness - Yupik

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Physical Fitness - Ojibwe

Physical Fitness - O'odham

Physical Fitness - Navajo

Physical Fitness - Cherokee

Physical Fitness - Lakota

Physical Fitness - Inupiaq

June is Men's Health Month - Ojibwe

Heart healthy Native women starts with you. Wear red this month to raise awareness that heart disease is a leading cause of death for Native women. And sign up for insurance to keep your heart healthy.
Call 1-800-318-2596 or visit healthcare.gov.

A message from the Centers for Medicare and Medicaid Services.

Heart healthy Native women starts with you (Lakota/English)

KAI is a Native American owned, woman-owned, small business that delivers innovative solutions for government and commercial clients. Our expertise spans diverse specialty areas, including public health, education, and economic development. We work closely with federal, tribal, state, and regional governments; associations; foundations; and private-sector businesses.

Heart healthy Native women starts with you (Lakota/English)

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