Interview with Dr. Anthony Gustin, chatting about flipping the keto food pyramid, the gluconeogenesis boogeyman and your ketones, blood work reference ranges, and so much more.

 

TOPICS

Flipping the keto food pyramid (10:42) 
The gluconeogenesis lie (14:52) 
The #1 priority on the carnivore diet (19:44) 
 

RESOURCES

Free thing! 8 steps to end weight loss struggles: http://healthfulpursuit.com/weight
Get the podcast extras + transcript

#095 Carnivore Diet Science

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.