New to keto? Or, have a friend you want to help along as they start the keto diet? This episode would be perfect to share with them!

RESOURCES

21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/
Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/
FREE guide on how to start keto: http://healthfulpursuit.com/free
Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/
Connect with Matt & Megha from Keto Connect: https://www.ketoconnect.net/

PARTNERS

Use the code KETODIET for 20% off Eaton Hemp: https://eatonhemp.com/ketodiet
Thesis nootropics code KETO for 15% off: http://takethesis.com/

#341: What to Do When You're NEW to Keto (& how to teach your friends!)

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.