How to support the bodies in your family while maintaining your own health.

RESOURCES

Today’s guide: https://www.healthfulpursuit.com/learn/
Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/
Lily Nichols Pregnancy and Keto: https://www.healthfulpursuit.com/podcast/e21/
The 6-week program Marta used: https://healthfulpursuit.com/6week 

PARTNERS

Use the code KETODIET for 20% off Eaton Hemp: https://eatonhemp.com/ketodiet
LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp
Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/

#379: Balancing Personal Health and a Family with Marta Scheenstra

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.