What if I told you putting systems in place can be a better for your mental health than setting goals alone? Systems focus on the process, rather than the outcome. They’re also ongoing & can be adjusted if need be but consistency is key to turning a system into a habit.

Try to follow your system as consistently as possible, even on days you don’t feel like it. The more consistently you follow your system, the more it will become a habit. Identify the area of your life where you want to make progress; this could be related to your career, relationships, health, or personal development & determine the specific outcome (or goal) you want to achieve in this area. Then break down the actions needed into small, manageable steps. Set aside specific times each day or week to work on your steps, or creating a checklist to ensure you are making progress.

Full post + video: https://www.kimberlypulito.com/single-post/systems-to-achieve-goals

Free resource: [https://kimberlypulito.co/systemsoverview](https://kimberlypulito.co/systemsoverview)

Ep14: Use Systems To Achieve Your Goals

Here's a little bootleg I had sitting around I made on a flight, summer vibes! and its all yours!. Thanks for the support - Te Amo 😎🙏🏻❤️

🔥 FREE DOWNLOAD 🔥

Crissy Criss VS Rihanna - Te Amo Bootleg (Free Download)

Stay Another Night

A true testament to the stand of time. 'Brown Paper Bag' is a name heard all over the world. Instantly, Roni Size & Reprazent spring to mind. Almost three decades later it is still doing the rounds! This year we are proud to present the brand new remix by Crissy Criss, a name which needs little introduction. With a stunning music video directed by Crissy Criss & Josh Perrett, we invite you to sit back, relax and enjoy the ride with us.

Music Video
https://www.youtube.com/watch?v=KKO1n7Ci90s

STREAM | WATCH

Roni Size & Reprazent - Brown Paper Bag (Crissy Criss Remix)

'Body' OUT NOW!

https://neweramusic.lnk.to/Bodysd

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Body

PRE-SAVE

Julian Fijma - Get Stupid

OHKAY steps up for the latest episode of Viper Radio with fresh cuts from Killer Hertz, Grafix & Rova, Sudley, Bensley, Matrix & Futurebound plus many more,  Ruth Royall delivers a fantastic guest mix to wrap up the show.


Tracklist
Killer Hertz - Gigantic
Pirapus - Body Drop (Won’t Stop)
EJ Kitto - Be Honest
Bensley - Pinger
NORTY - Dimensions
Fred Again x Skepta x Plaqueboymax - Victory Lap (Sudley Bootleg)
Grafix & Rova - Let Me Down
Aktive - On My Own
BLVCK CROWZ - Let The Bass Go!
Niall T x OHKAY - On Your Lips
ESKEI83 & Dynamite MC - Number One DJ 
York & Matrix and Futurebound - On The Beach
Modest Intentions - Infinite Void
LICIA & W1RE - State Of Mind (OHKAY’s Future Fire)
Killer Hertz & Mollie Collins ft Elipsa - Love On Me
Sigma & Julia Church - MAGNETIC
Kanine - Bloodstream
REEBZ & Toronto Is Broken - Like Me (streetflicker vs Toronto Is Broken Remix)

Ruth Royall guest mix

OHKAY Presents Viper Radio Episode 051

https://drop.cobrand.com/d/KaiRodriguez/hoodlumblanc001

OUT NOW

Kai Rodriguez - Hoodlum

Disconnect My Mind

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Free Download

Tina Moore - Never Let You Go - George Mensah Re Dub FREE DOWNLOAD

Kimberly Pulito is a High Performance & Direct Sales Coach who helps direct sales leaders establish systems & go from dreamer to doer!

Ep14: Use Systems To Achieve Your Goals

The Doers Collective