Spirits of Leo is a dreamy post-punk band based in New York City.

Ryan - vocals, guitars
Anthony - guitars, synth
Nick - bass
Scott - drums

The Speak Low blends raw acoustic textures with experimental folk and intimate storytelling. Rooted in emotional honesty and live performance energy, their songs navigate love, loss, and the spaces in between. Each track is a quiet confession, a whispered truth — meant to be felt as much as heard. No gimmicks, just heart.

once a man from Japan
discovered his wife was a man
he gawked at'er peter
but still stuck his between'er
and shouted "ootiti!"
-herman melvin, daewoo

Nick Parker- Guitars, Vox
Sage Cummins- Bass, Vox
Brett Chance- Drums

Sacramento Freaky Fuzzy Folky Psychedelia. 

We read a lot, what more do you want?

This is mostly lone wolf stuff, but sometimes I get lucky.   Drop me a line.  Thanks.

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