Name: How to be Yourself: The Power of Standing in Your Truth by Mindhub with LaurenAshley
Duration: 31 min 2 s
Description: Join Lauren as she lays down the do's, don't's, and facts of living in your truth. Your life is yours and yours alone, it's time for you to take control and never look back.

Introducing Kokoropsyche, a haven of mental wellness and balance within. In this episode, we dive into just who and what is Kokoropsyche and establish the anticipated introduction of Mindhub with Lauren Ashley.

Who is Kokoropsyche?

Join Lauren as she lays down the do's, don't's, and facts of living in your truth. Your life is yours and yours alone, it's time for you to take control and never look back.

How to be Yourself: The Power of Standing in Your Truth

In this episode, Lauren dives straight into what stigma is, why it should be ditched, and how to not let it define or restrain you. It's time to rise above the flock and break that stigma!

Break That Stigma

Join Lauren as she briefly discusses the ins and outs of social validation and why you should never operate from it. It's time for you to take your power back!

Social Validation: The Dangers of Seeking Approval

Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can.

Welcome to your reality check! I’m Lauren Ashley, and my purpose is to reconnect people with their mental health and spiritual wellness. Presented by Kokoropsyche; I am determined to foster worldwide conversations surrounding the importance of awareness and personal power.

So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.

Available on ALL streaming platforms!

How to be Yourself: The Power of Standing in Your Truth

Mindhub with LaurenAshley

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