This is part 4 of a 4 part series. The first video in the series was Living Life by your Personal Philosophy. The second in the series was How to Practice Zen in Daily Life. The third video was Fearless Life: How to Live? 

In this episode, Om Swami says that everyone should have their own philosophy of life and live their life accordingly. He says that it’s good if a person goes to bed in the night with the mindset that it may be their last sleep. A person like this is honest with oneself and is fearless. Only a fearless person can do something different in this world he says. Om Swami says that if one has discipline and a routine in the morning of not seeing the phone or TV etc then they will have more time for other beneficial things in life, for which earlier they did not have the time.

Listen to the full discourse to get a proper perspective on this beautiful subject.

Timeline:
00:00 Start
00:57 Should one while retiring to sleep in the night, go to bed as if it may be his or her last sleep?
01:54 How will it help a person if on awakening from sleep they get off the bed as if casting off old shoes?
02:38 Why is it not good to relax in bed upon waking up?
03:50 A beautiful story about how people understand things only as per their understanding of life.

BREATHE / MEDITATE/ SMILE / LET GO
-----------------------

Learn The Art Of Waking Up In The Morning - [Hindi ]

A Violin, Cello, Guitar, Keyboard and Drum machine remix of Massive Attack's Teardrop blended with Thyagaraja's Brova Bharama (video here: https://www.youtube.com/watch?v=PGXIc3iwEM8&feature=youtu.be)

Key: A
BPM: 77
Raga: Bahudari (for most part)
Guitar tuning: Open-D (tuned to D major)
Song meaning and lyrics: http://www.karnatik.com/c1002.shtml

Poster credits: Original by Simon Stratford (http://www.simonstratford.com/portfolio/illustration/teardrop/)

Teardrop Bahudari

Aarati Jai Ganesh Jai Ganesh Jai Ganesh Deva - Lord Ganesh Aarti[128]

Ram Aayenge acoustic cover 🪷 | Nandlal Chhanga

Relaxing somber song causing one to reflect.

Memories (Instrumental)

Nada Brahma Chant - Sadhguru At Kantisarovar

One of the most beautiful songs ever, I've always wanted to do my own version of it. Do let me know what you think about it. :)

Phir Le Aaya (Barfi!) Cover

Uruguthey Maruguthey Flute Cover By Rajesh Cherthala From The Tamil Movie Veyil

Uruguthey Maruguthey Flute Cover Rajesh Cherthala

Vedic Chanting Narayana Suktam during the 183rd Birth Anniversary Celebration of Sri Ramakrishna at Belur Math on 17 February 2018.

Vedic Chanting Narayana Suktam on Sri Ramakrishna Tithipuja 2018

Lord Krishna Mangalcharan - Pandit Jasraj

Composer - Sashank Navaladi (@sashanknavaladi)
Original track available on Facebook Sound Collection - www.facebook.com/sound

*picture credit - Nolan Eskeets (http://bwah.mystrikingly.com/)

Ishita Sinha Website - www.ishitasinha.com
Facebook - https://www.facebook.com/isinha1989
Instagram - www.instagram.com/ishita_sinha/

Nirbhay Nirgun - Feat. Ishita Sinha

I take the ridiculous and the sublime, add cellos, violins, guitars and random internet collaborators to make music of sorts

Teardrop Bahudari

Krish Ashok