My 50's ROCKED MY WORLD! I had not anticipated the changes my body was going to go through so quickly when I hit 50 years old. I spent the entire last year adjusting my workout routine, nutritional habits & daily practices in order to stay fit & healthy in an all new way. Join me in this episode to learn the details. And if you are in peri-menopause or menopause, please share this episode with others so they too can be well informed.

#342 What I Had To Change In My 50s

The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

#342 What I Had To Change In My 50s

Earn That Body!