In this episode, K-State Research and Extension Douglas County’s Director, Marlin, and its Communication Coordinator, Elesha, give an intro to Douglas County Extension and what to expect from the series. They share their personal experiences with Extension as well as break down its history, purpose, and impact within Douglas County. Community members are invited not only to listen but share what they’d like to learn from the research-based information at their disposal. Facebook - @K-State Research and Extension – Douglas County Instagram - @ksredouglas Website –  &nbsp;

Welcome to "We Are Extension"

Welcome to We Are Extension's "Thriving Together" segment!&nbsp; "Thriving Together" is a monthly segment that will highlight community health and wellness themes. This week, our hosts are Kaitlyn, Community Health and Wellness Agent, and Ginny, our Livewell Executive Director! Listen in as they speak on research-based information on summer safety for youth, as well as tips and tricks to manage the busy summer months!  Water Safety - Tips, Tricks and Signs of Dehydration [ 00;03;25;01] Helmet Safety - 5 Step Helmet Check [00;06;49;21] Car Safety - Booster Seats, Seatbelts, Hot Car Safety [00;11;05;13] Summer Routine Shift Tips - Sleep Schedules [00;20;55;10]  For more information on who we are and what we do, be sure to visit us as ! Hosts: &nbsp;,&nbsp; &nbsp; Show Sources: Safe Kids Worldwide -&nbsp; Ultimate Car Seat Guide -&nbsp; CDC Safety Guidelines for Helmets -&nbsp; Safe Kids Douglas County Car Seat Check Information -&nbsp; &nbsp; Social Media: K-State Research and Extension Douglas County  |  |  LiveWell of Douglas County  |  |  &nbsp;

Summer Safety - Sports, Travel, and Routines - Thriving Together

“Beyond the Bloom”, is our Horticulture and Natural Resources segment for our We are Extension podcast. Beyond  the Bloom will highlight various forms of Horticulture and Natural Resources on a monthly  basis  . &nbsp;Our Hosts for today are Sharon, Horticulture and Natural Resources Agent, and  Niki the Agriculture and Horticulture program assistant. Listen in as they introduce you to  Beyond the Bloom segment and as well as tell you about the upcoming garden tour! &nbsp;   &nbsp;   Our Hosts   &nbsp;   &nbsp;   &nbsp;   M, W, F – 1:00 – 4:00 pm &nbsp;   Walk-In or Email: &nbsp;    Other Show Resources    &nbsp;   &nbsp;

Beyond the Bloom - Upcoming Garden Tour

“Beyond Ready”&nbsp;is a We Are Extension podcast segment hosted by our 4-H Youth Development Department. Every month this segment explores the stories, insights, and experiences of youth development through the lens of Douglas County, KS 4-H.  &nbsp;   This month, our hosts are ,&nbsp; , and their guest, Lone Star 4-H's Lydia!  &nbsp;   Resources:  &nbsp;   &nbsp;   &nbsp;&nbsp;   &nbsp;   Dougals County, KS 4-H Youth Development  &nbsp;    | &nbsp;

Beyond Ready - 4H Empowering Youth with Skills to Thrive in Adulthood

Listen in to our new "Rooted in Ag" segment! "Rooted in Ag" refers to the deep connection and importance of agriculture to a region's history, culture, and identity. It shapes its values, traditions, and way of life, as well as the practical aspects of food production and land management. Join Margit, our Agriculture Agent,&nbsp; and her co-host/guest, Elesha, our Communication Coordinator as they explore Margit's role/history in agriculture. They also discuss what to expect from future show segments and provide important resources for producers!

Rooted in Ag

Where there is a desire to gain resources to support your food-related business, there is a way! Food Systems Entrepreneurial Resource Navigators Jenny and Quinlan are a part of the&nbsp; Kansas Team and they are ready to help! In addition to providing resource-rich Business Planning Assistance, they will also help get food-related business training scholarships out to those who need it! Your hosts, Quinlan and Jenny, dive deeper into the work they are doing in the community and share resources for community members who can use their support!&nbsp; Hosts:   Show Resources:  - More about the Kansas Food First Magazine and the upcoming Kansas Food Business Start-Up Summit&nbsp;     Follow Us on Social Media  |

Learn about your Food System Entrepreneurial Resource Navigators

&nbsp;  , Health and Wellness Agent, and , LiveWell Executive Director, are back with another episode of Thriving Together, a We Are Extension podcast segment. This episode highlights Key Nutrition Tips for Families.&nbsp;Listen in to hear information you can trust about MyPlate Guidance, why hydration is crucial, smart snacking, and other tips to incorporate with your family’s meal prep!&nbsp;   Show Resources&nbsp;&nbsp;   MyPlate - &nbsp;   CDC: About Water and Healthier Drinks - &nbsp;   KidsHealth: Dehydration - &nbsp;   Raising Healthy Eaters K-State Extension Fact Sheet&nbsp;   Baldwin School District- Details for weekly meal kits is available at: &nbsp;&nbsp;&nbsp;   Douglas County Food Resources Guide- An extensive list of Douglas County food pantries is available at:  &nbsp;&nbsp;    - Meals are served at the Eudora Library Tuesday through Thursday in the months of June and July (with the exception of the week of the 4th of July).&nbsp;&nbsp;&nbsp;   Lawrence School District- Information about weekly meal kits and on-site lunch options is available at: &nbsp;&nbsp; &nbsp; Social Media: K-State Research and Extension Douglas County &nbsp;|&nbsp;&nbsp;|&nbsp; LiveWell of Douglas County &nbsp;|&nbsp;&nbsp;|&nbsp;

Key Nutrition Tips for Families - Thriving Together

Our hosts,&nbsp;, and Niki, our , talk tomatoes! Tomatoes had a late start this year, but don't count them out just yet. They still have time to shine! Whether you're a seasoned gardener or a gardener in the making, listen to learn about the impact that weather, disease, and pests have on tomatoes.&nbsp; &nbsp; Resources     Social Media: K-State Research and Extension Douglas County &nbsp;|&nbsp;&nbsp;|&nbsp;

Tomato Talk - Beyond the Bloom

Let's Talk Fair with Nickie, Nancy, and Candice! Listen in to get a behind the scene take on the county fair and how it directly impacts 4-Hers growth and involvement in community. Also, see how the fair can be for all youth as well as community members!&nbsp; &nbsp; Hosts   Guest  &nbsp; Show Resources      Stay Up-to-Date

Let's Talk Fair! 4-Hers and the Douglas County Fair - Beyond Ready

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Learn about your Food System Entrepreneurial Resource Navigators

K-State Research and Extension Douglas County, KS