meditação

Ngondro

Lama Tharchin Rinpoche

Lama Tharchin Rinpoche chants the Prayer to Guru Rinpoche to Dispel Obstacles & Bestow Blessings (Du Sum Sang Gyay) by Terton Dechen Lingpa, repeating three times. Recorded at the Introduction to Buddhism teaching, Pema Osel Ling, December 10, 1994.

Text PDF: https://www.vajrayana.org/media/files/files/c8888d04/Sampa_Nyur_Drupma_Du_Sum_Sang_Gyay_UNI_half_page.pdf

You can help support our work of preserving the legacy of Lama Tharchin Rinpoche by purchasing the download via the BUY link. Thank you.

© 1994 Lama Tharchin Rinpoche & Vajrayana Foundation; produced 2021 Lama Tharchin Rinpoche Heritage Foundation & Heart Teachings

Du Sum Sang Gyay 1994

Du Sum Sang Gyay triplet

Lama Tharchin Rinpoche recites the Hundred-Syllable Mantra of Vajrasattva in a loop of 54 recitations (half mala). Produced from the Concise Dudjom Tersar Ngondro Recitation, 2006.

You can download the track here or help support our work by purchasing the download via the BUY link. Thank you.

© 2021 Lama Tharchin Rinpoche Heritage Foundation & Heart Teachings by Lama Tharchin Rinpoche

Hundred Syllable Mantra Loop 54

Prática conduzida pelo Prof Alan Wallace, traduzida por Jeanne Pilli
Atenção Plena à Respiração - foco no corpo - ênfase no relaxamento

Shamatha - Cultivando o Relaxamento

Meditação conduzida pelo Prof Alan Wallace, traduzida para o português

Atenção Plena à Respiração - Abdomen

Esta prática é ensinada pelo Prof Alan Wallace como uma introdução às práticas de vipashyana das Quatro Aplicações da Atenção Plena.

Meditação Guiada - Body Scan

This profound teaching on Kyabje Dudjom Rinpoche's "Lama Gyangpo (Calling the Lama from Afar)" was given by Lama Tharchin Rinpoche on July 16, 1998, at Pema Ösel Ling. The text is a Guru Yoga song of realization (doha), based on the Dzogchen tradition. 

The teaching explores the essential role of Guru Yoga in realizing the ultimate nature of mind, emphasizing that according to Dudjom Rinpoche, Guru Yoga is the most effective technique for recognizing rigpa (awareness). Lama Tharchin Rinpoche explains the three levels of guru (outer, inner, and secret), the crucial importance of faith and devotion, and how the ultimate guru is inseparable from one's own Buddha nature.

Download a PDF of the text: https://cdn.shopify.com/s/files/1/1025/2987/files/Calling_the_Lama_Nying_U_Day_Pay_letter.pdf

© 1998 Lama Tharchin Rinpoche & Vajrayana Foundation, 2025 Lama Tharchin Rinpoche Heritage Foundation & Heart Teachings by Lama Tharchin Rinpoche
Posted in honor of Lama Tharchin Rinpoche's 12th anniversary of passing into Parinirvana, August 9, 2025.

Calling the Lama from Afar_Nying U Day Pay_1998-07-16

Lama Tharchin Rinpoche chants Kyabje Dudjom Rinpoche's “Calling the Lama from Afar (Nying U Day Pay)," a guru yoga and Dzogchen song of realization.

Recorded in California in 2011.

Download a PDF of the text: https://cdn.shopify.com/s/files/1/1025/2987/files/Calling_the_Lama_Nying_U_Day_Pay_letter.pdf

You can help support our work by purchasing a download of the recording at Heart Teachings. Thank you.

© 2011 Lama Tharchin Rinpoche, 2020 Lama Tharchin Rinpoche Heritage Foundation & Heart Teachings by Lama Tharchin Rinpoche

Nying U Day Pay

Nying U Day Pay, Calling the Lama from Afar Recitation

Lama Tharchin Rinpoche recites the Seven Line Prayer (in a 32-minute loop). 

Seven Line Prayer recited by Lama Tharchin Rinpoche

Lama Tharchin Rinpoche teaches on the meaning of the Seven Line Prayer to Guru Rinpoche at Lowell and Eileen Boyers’ place in New York City, April 28, 2011. Running Time: 1 hour 36 min. You can support the work of Heart Teachings by Lama Tharchin Rinpoche by purchasing the download through the BUY link.

Image of Guru Rinpoche statue is from Riwoche Temple, Toronto, Canada.

© 2011 Lama Tharchin Rinpoche

Seven Line Prayer Teachings NYC

Seven Line Prayer teaching NYC 2011-04-28

Prática curta de shamatha com foco nos cinco elementos

Shamatha com Foco nos Cinco Elementos

Meditação da Bondade Amorosa (Loving Kindness), originalmente conduzida pelo Professor Alan Wallace

Meditação da Bondade Amorosa

Official presence on SoundCloud of Heart Teachings by Lama Tharchin Rinpoche and the Lama Tharchin Rinpoche Heritage Foundation, dedicated to preserving the wisdom legacy of Lama Tharchin Rinpoche and the Dudjom and Tibetan Repkong yogi lineages.