The Aquatic-Wind Waves

~🦚~

Bday Forest Party!

Chillll

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Feel It All (feat. Chrishira Perrier)

"Everything is created twice, first in the mind and then in reality." ~ Robin Sharma, author of "The Monk Who Sold His Ferarri" This week you're guided on a journey to feel comfortable with stillness. It can take a little practice to begin to feel at home with stillness. We launch into the series with an interview with one of your fellow meditators, Vidhu, from India. Vidhu shares how she overcame hopelessness with inner stillness. She shares her favorite meditation techniques and tips and challenges you to ask yourself 2 questions when you begin to feel hopeless or overwhelmed: 1) "Can I do everything? The answer is no." 2) "Can I do something? The answer is yes." You can say hello to Vidhu @booksandmore20 on Instagram. She'd love to answer any questions about her meditation ritual and lifestyle habits.&nbsp;&nbsp;  This is day 2 of a 7-day meditation series, The Art of Stillness, episodes 2390-2396.   YOUR WEEKLY CHALLENGE  Live in the Moment Quest  Every day ask yourself these 2 questions: 1) "Can I do everything? The answer is no." 2) "Can I do something? The answer is yes."   MEDITATION TECHNIQUES:  Day 1:&nbsp; Visualization&nbsp; Day 2: &nbsp;Affirmation Day 3:&nbsp; Breathing Technique Day 4:&nbsp; Mudra Technique Day 5:&nbsp; Chakra Technique Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection &nbsp; THANK YOU TO OUR SPONSOR MINDFUL AND MODERN! Look no further if you're searching for a meditation cushion that is comfortable, beautiful, and sustainably produced.&nbsp; &nbsp; Mindful and Modern is a company that is focused solely on meditation. They offer exceptionally tailored meditation products that are sustainably sourced. Their meditation cushions are my favorites -- produced with 100% cotton batting or natural buckwheat hulls. &nbsp; Receive a generous discount of 15% off your total purchase when you enter the discount code MEDITATEDAILY at MindfulandModern.com. The discount code never expires and can be used once per customer.&nbsp;  &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     SIP AND OM MEDITATION APP  Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;  2-Week's Free Access on iOS  All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Affirmation to Slow Down, Day 2 The Art of Stillness

Illusion of Time

STREAM/DOWNLOAD: outnow.io/t/antifractals

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ANTIFRACTALS

Into Pieces

STREAM / DOWNLOAD

Subtronics - Into Pieces (Wooli x Grabbitz Remix)

Chiclets and Horse Hair

from the sophomore album 'another eternity' out March 3rd, 2015

available now: https://lastgang.myshopify.com/products/purity-ring-another-eternity 

Purity Ring - begin again

Satsuma

Let's Do It Again Original Sound Track

After Sex

me & u (arabi mix)

Joel Vandroogenbroeck - Group Meditation

Eartha Kitt Remixed

Brannten Schnüre  - Die Milchlinse. Taken from the album "Muschelsammlung" released on Enfant Terrible / Vrystaete  (Vrystaete06 / 2017).

More information and sound previews here: http://www.enfant-terrible.nl/releases/brannten-schnure-muschelsammlung/

Brannten Schnüre - Die Milchlinse

"Bath of Breath" played on loop during the exhibition of Somnath Bhatt's "MMS" gif series at Soft Space in Portland on April 15, 2017. The evening concluded with a performance by Kohinoorgasm. Curated by Aruni Dharmakirthi and Christopher Garcia Valle.

"Bath of Breath" for Somnath Bhatt's MMS Exhibition at Soft Space, Portland - April, 15 2017

Indian Flute Music for Yoga: Bansuri music, Instrumental music, Calming music, Yoga music

This classic minimal music album is now available again on vinyl for the first time since the 70s.

https://www.aguirrerecords.com/collections/aguirre-records/products/terry-riley-persian-surgery-dervishes-2xlp

Californian composer Terry Riley’s In C, first issued on vinyl in 1968, is widely acknowledged as a Minimalist landmark that altered the course of twentieth-century music. His influential album A Rainbow In Curved Air, which appeared the following year, is a vivid fusion of rock and raga, jazz and psychedelia realised through overdubbing on an 8-track machine which had recently been installed at the studios of Columbia Records.  

By the early 70s Riley had come to feel that scores were a distraction. Faithful interpretation of an already written piece was a deviation from the true purpose of making music, which was spiritual quest. Fortunately, some of those live performances, personal journeys towards a state of transcendence, were captured on tape. Persian Surgery Dervishes, issued initially on the French label Shandar, features two such concerts for electric organ and reel-to-reel delay, one recorded in Los Angeles on 18th April 1971, the other in Paris on 24th May 1972.

At the start of that decade Riley became a dedicated student of the great Hindustani singer Pandit Pran Nath. Looking into North Indian classical tradition he found correspondences to modal and cyclic ideas that he was already working on. In 1971, as a way to learn more, Riley himself started teaching Indian music at Mills College, in Oakland. That experience fed directly into his solo keyboard performances, but other influences were also shaping the music heard on Persian Surgery Dervishes. Personal research into ancient Persian culture and the poetry of Rumi lit up his imagination, while the repetitive swirling of Sufi devotional music from North Africa, which Riley had first encountered in Europe during the early 60s, reverberates through these performances. Jazz, as conceived by such masters such as Bill Evans and John Coltrane, is also present as an enduring source of inspiration. 

The Californian version of Persian Surgery Dervishes starts with low dark tones, dense and brooding like a huddled human figure, deep in introspection. But as the improvisation unfolds Riley’s buoyant spirit asserts itself, spiralling out in ecstatic coils, as though liberated from the grip of body consciousness. The Parisian concert conveys a different mood, brighter and more open in texture, more relaxed from the outset and breathing with greater freedom as it takes flight. 

Echoes of Terry Riley’s inspired music have spread far and wide - into progressive rock, New Age and ambient soundings, film soundtracks, blissed-out electronica and dance-floor trance. His fluent and hypnotic keyboard playing can be heard as part of a continuum, transmitting energies from ancient and distant musical sources into the living here and now. Persian Surgery Dervishes is a significant part of that picture, a mesmerising record of a vital stage in Riley’s ongoing quest for connection with the universal mind and the sublime music that flows ceaselessly from it. 

“Music is my spiritual path. It’s my way of finding out who I am.”  Terry Riley, in 1976

Terry Riley - Persian Surgery Dervishes - Performance 02 Part 1

Tinashe's sophomore mixtape, "REVERIE" written and created by Tinashe in her room. This is her second project this year. 

Illusion of Time

Laraaji