Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there’s a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines, devices and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day. Can You Go? answers this question: What do we need to do next?

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Can You Go? Audio book by Dan John

Course Corrections for the Athlete and Trainer

You have two choices:  Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling. Or apply Intervention. For most of us, it’s option two.

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Intervention audio book by Dan John

Overuse injuries are commonly associated with the force of impact from the ground, but is there more we should be watching for? And are there ways to mitigate impact force? In this session, podiatrist Emily Splichal explains how to think about impact, and how footwear can help or hurt your clients, athletes and patients.  http://www.otpbooks.com/product/emily-splichal-understanding-impact-forces/


Emily Splichal Understanding Impact Forces Sample

Ken Leistner Training Methodologies Of The 1960s

This is a complete set of Dan John's lectures, collected and reformatted into an audio book with a companion ebook.  

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Dan John Lifelong Approach Audio Book Sample

This is a complete set of Gray Cook's lectures, collected and reformatted into an audio book with a companion ebook.

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Gray Cook Lecture Compendium Audio Book Sample

This is a sample of Dan John's Never Let Go audiobook. For more details:

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Dan John Never Let Go Sample

This is the sample for the Dave Draper Iron in My Hands audiobook, narrated by Steven Oswalt. For more information:

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Dave Draper Iron In My Hands Sample

This is the sample of Steven Oswalt narrating Dan John's book Before We Go. For more information:

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Dan John Before We Go Sample

Thomas Plummer has been a trainer, owner, consultant, and finally mentor to thousands of coaches and gym owners around the world trying to live their dreams of a life in the gym business. In The Soul of a Trainer, Thom shares this hard-earned insight not only about business, but also about a life well lived. This is a sample of his audiobook.

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The Soul of a Trainer

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Thomas Plummer The Soul of a Trainer Sample

This is a sample of Emily Splichal's lecture on interoception vs proprioception. For more information:

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Emily Splichal Interoception Sample

In this short lecture, Tom Solecki, a chiropractic physician and educator who specializes in functional rehabilitation, covers respiration and some of the mechanics and effects of respiration on the musculoskeletal system. He discusses the biomechanics of breathing, how breathing is necessary for the exchange and perfusion of oxygen, and how it plays an integral role in stabilization of the spine.  http://www.otpbooks.com/product/tom-solecki-respiration/

Tom Solecki Respiration

This is a sample of Dan John's life lessons from the field of play—40 years of coaching tips woven into a touching memoir of a coach's life.

Dan John 40 Years with a Whistle Sample

You Gotta Be Kidding Me

Is the psoas more than an ordinary muscle? Liz Koch thinks so. This lecture begins her introduction to the psoas as a messenger from the midline of the body, a responsive and receptive psoas that gives us cues. This is a new paradigm of thinking about anatomy, switching from a biomechanical idea to a dynamic fluid tensegrity system.  http://www.otpbooks.com/product/liz-koch-the-psoas-is-it-more-than-a-muscle/

Liz Koch Psoas Sample

Give Yourself More

Give Yourself Sample

Attempts, Sample by Dan John

This is the audiobook sample from Coaching Rules. More details are here:

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Coaching Rules by Brendon Rearick, Audio Sample

OTPbooks.com: Keeping up with the changes in training, nutrition and rehabilitation in our busy field is daunting. Downloadable audio lectures in your car, on your mobile device or from your computer can help you keep up to date in your field. Current, inexpensive and recorded for you by top speakers in fitness, strength & conditioning, rehab and much more.

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