Loz is back for her third appearance talking with Lawrence about her latest contest prep, embracing the pageantry of contest prep and much more! Loz also opens up about periods of self doubt during her prep and how she was able to rise above this and have an incredible season!

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Loz's IG: @loz.v
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
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163: Loz Vickers - Embracing Every Aspect Of Prep

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do!

Instagram: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au