Improve Your Visualization Skills: Learning While Sleeping Program

Improve Your Visualization Skills: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Improve Your Conversational Skills: Learning While Sleeping Program

Improve Your Conversational Skills: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Sit back and enjoy this guided meditation with Pure Epsilon Brainwaves and positive affirmations that take you through your Chakras to balance and align all that is within you. 

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All music and lyrics by Illuminating Consciousness 2014

Chakra Balanceing With Positive Affirmations

If you feel like it is difficult to tune into the love that flows all around you, this meditation can help you harmonize with the powerful emotion of love. Allow your heart to connect to the beat of the hearts of those around you and guide you as you dance along the path of life. For more information, please visit www.auracacia.com/chakras

Heart Chakra Meditation

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

get to heaven

This is the Mindful Focus Meditation from Elisha Goldstein's 6-Month program A Course in Mindful Living. http://acourseinmindfulliving.com

A Course in Mindful Living

Mindful Focus 10 Minutes

Feeling confident in your career is paramount to career success. 

Whether you want to climb ladders all day or just approach work situations with confidence these are for you.

Affirmations for Career Confidence

This is exactly 68 second music composition, consisting of four 17 second phrases. The 68 second cycle is repeated four times if you are willing to practice several sessions at a time.

Every 17 seconds there is a noticeable change to aid you keeping track of your focus. 

According to teachings of Abraham, when you keep consistent focus of attention on certain subject for 17 seconds - another thought of the same vibration is attracted. Staying focused further is going to add new thoughts to your vibration, raising its frequency until you cross the 68 seconds threshold, when your vibration becomes strong enough to affect matter.

Just practice this little concentration exercise and you will train your thought to be pure and consistent enough to produce physical changes.   

68 seconds composition for Abraham Hicks focusing exercise

Base Frequency 741hz to Awaken Intuition and Increase Critical Thinking. Alpha Frequency 11hz to Decrease Anxiety and promote a calm mental state. This instrumental uses Binaural and Isochronic Tones so that you can Listen to it With or Without Earphones. Enjoy!

What are binaural beats?
When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.

How do binaural beats work?
Let’s say you’re listening to a sound in your left ear that’s at a frequency of 132 Hertz (Hz). And in your right ear, you’re listening to a sound that’s at a frequency of 121 Hz. Your brain, however, gradually falls into synchrony with the difference — or 11 Hz. Instead of hearing two different tones, you instead hear a tone at 11 Hz (in addition to the two tones given to each ear).

Binaural beats are considered auditory illusions. For a binaural beat to work, the two tones have to have frequencies less than 1000 Hz, and the difference between the two tones can’t be more than 30 Hz. The tones also have to be listened to separately, one through each ear. Binaural beats have been explored in music and are sometimes used to help tune instruments, such as pianos and organs. More recently, they have been connected to potential health benefits.

Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation.
Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety.
Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory.


What is The Solfeggio Frequency scale?

174 Hz – The lowest of the tones appears to be a natural anaesthetic. It tends to remove pain physically , energetically as well as karmic energy. 

285 Hz – This tone is useful when treating wounds, cuts, burns or any other form of damaged tissue.

396 Hz – Cleanses the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.

417Hz – This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. It can be used for cleaning limiting impression, which disables the person to achieve their life goals. 417 Hz frequency energizes your body cells and helps to use their creative potentials.

528 Hz – This frequency is used to return human DNA to its original, perfect state. It also opens you up to deep spiritual experiences and spiritual enlightenment.

639 Hz – This frequency enables creation of harmonious community and harmonious interpersonal relationships. It can be used for dealing with relationships problems – those in family, between partners, friends or social problems.This ancient solfeggio frequency enhances communication, understanding, tolerance and love.

741 Hz – Cleans the cell from the toxins. Frequent use of 741 Hz leads to a healthier, simpler life, and also to change in diet towards foods which are not poisoned by various kinds of toxins. It also cleans the cell from different kinds of electromagnetic radiations. This tone leads you to pure, stable and spiritual life.

852 Hz – Solfeggio 852 Hz is directly connected to the third eye chakra and can be used as means for awakening inner strength & self realisation. It is good for dissolving stagnate mental energy from over-thinking. It is said to clear up energy blockages that before has hindered clear and strong communication with our higher self, spirit guides and spirit helpers.

Improve Your Visualization Skills: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Learn in Sleep Systems