positive sleep

Positive affirmations

Can your life change in just 5-minutes a day?  Use this collection of guided meditations (and your intention) to shift your mind, body and spirit in only 5 minutes.
Daily Morning Meditation
Meditation for Anxiety
Meditation for Self-Confidence
Open Heart Meditation
Nightly Meditation for Deep Sleep

Open Heart Meditation

Achieve Your Goals: Learning While Sleeping Program

Achieve Your Goals: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Positive Thinking: Learning While Sleeping Program

Positive Thinking: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Sleep better starting tonight with a soothing guided affirmation to relax your mind and body. Getting a good night's sleep in NOT a luxury. It's a necessity. Episodes 036- 042 are all about you getting the sleep you need for health and vitality.
Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 037 Affirmation Meditation to Ease Into Sleep

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Positive Affirmations for Self Love - Only $1.95

Heal your spirit and find inner heavenly peace with with this deep sleep calming, relaxing music

Positive Thinking: Learning While Sleeping Program (Self-Improvement While You Sleep With the Power of Positive Affirmations)

Learn in Sleep Systems