Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. 

This is part 1 of a 2 part series. 

In this episode, you’ll learn: 

- How I’ve navigated the recent loss of my brother (as someone who works in the mental health industry);
- Important suicide facts that show just how far reaching & significant suicide’s impact is (as the third leading cause of death in the world); and 
- 5 practical solutions for supporting your own mental health (which is one of the most important ways we can prevent death by suicide and also care for those affected by suicide).

This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry.
 
Podcast Show Notes at: www.leticiaringe.com/podcast

CLB 299: Losing My Brother to Suicide: Let’s Talk About It (Part 1)

Welcome to SEASON 6 of the Create a Life that is Beautiful Podcast! 

We are back for a brand new season & today I’m kicking us off with an update on some of the biggest LIFE & BUSINESS realisations + learnings I’ve had over the past 4 months while I’ve been on a podcast hiatus. 

Let me tell you - it’s been all things beautiful, challenging & 100% expansive!

Join me as I take you on a rare behind the scenes of my life & business - and talk about the key things I’ve be shifting to create more alignment in my life & business; to up-level my business strategy; to expand my energy; to up-level my mindset; and to drop deeper into my inner cyclical wisdom.

I’ll be touching on topics that include: the inner critic, over-responsibility, Zoom fatigue, social media boundaries, holistically thriving, dealing with circumstances you can’t change; mental/emotional/physical health, identity struggle; creating more by doing less; building a team; advertising; waiting for the inspiration; travel restrictions; and so much more! 

Enjoy the episode! And then let us know below - What’s the number 1 realisation you’ve had about your life or business in 2020? 

Show notes at: www.leticiaringe.com/season6

Create a Life that is Beautiful Podcast: Purpose | Business | Lifestyle | Wellness | Spirituality

CLB 109: Welcome to Season 6! What I've Learned About Life & Business in 2020.

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast