In this sleep hypnosis session by Jason Newland from March 27th, 2018, listeners are invited to experience deep relaxation conducive to sleep. Newland sets the scene by describing his own comfort, the vibrational quality of his voice on the bed, and the soothing sounds of rain, planes, and birds, suggesting these background noises can enhance the feeling of calm. He encourages the listener to create a space free from interruption, ideally at night after completing daily tasks, to fully engage with the session.

Newland's approach to hypnosis involves directing the listener's attention to their body and the present moment, while allowing thoughts to pass without focus, similar to being engrossed in a movie. Emphasizing the natural and effortless nature of relaxation, he guides the listener to let their mind and body slow down, using the ambient sounds as a backdrop to deepen tranquility.

Throughout the session, Newland uses a countdown technique, starting from the number 20, and with each number, he suggests the listener will feel progressively more relaxed and sleepy, reinforcing the intention to let go completely and drift into deep sleep. The session is designed to foster a sense of well-being, comfort, and the ease of transitioning into sleep, facilitated by the listener's permission to themselves to relax fully.

(no music) #1 Slumber Waves - Let me bore you to sleep - Jason Newland (27th March 2018)

#55 Let Me Bore You To Sleep - LIVE - Jason Newland (17th November 2018)

#631 Let Me Bore You To Sleep “I’M SURE I USED TO LOOK YOUNGER” - Jason Newland (5th April 2021)

#681 Let Me Bore You To Sleep “I ONLY ATTRACT 90 YEAR OLDS” - Jason Newland (30th June 2021)

#890 “Not have” Let me bore you to sleep (Jason Newland) (19th September 2022)

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Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/Music promoted by https://freemusicbg.comand https://www.chosic.com

#1070 - I Need Bog Roll - Let Me Bore You To Sleep (17th February 2024)

Support me : https://www.paypal.com/paypalme/jasonnewland
Youtube Channel: https://www.youtube.com/@jasonnewland
Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

Deep Relaxation Kevin MacLeod (https://incompetech.com/)
Licensed under Creative Commons: By Attribution 3.0 License - http://creativecommons.org/licenses/by/3.0/
Music promoted by - https://freemusicbg.com /
https://www.chosic.com