Meditation

Guide of the Ascended Masters

555 Hz Spiritual Protection and Positive Energy

Day 2: Sound Breath And Body

This is the first "quiet" meditation you will be doing, unguided by another. The goal is to keep the breath in focus, notice when your mind wanders, and come back as many times as needed. Relax, and "watch" the mind.

Day 4: Mindfulness Bell  10 Minutes  10 Bells

Day 5: Meditation with Jon Kabat-Zinn

Day 6: Jon Kabat Zinn Mindscape Guided Meditation

Day 7: Meditation with Jon Kabat-Zinn

Hera is known as the Olympian Queen of the Gods of Ancient Greece. Her importance in the early archaic period of Greece is attested by the large building projects undertaken in her honour. Her temples pre-date those of Zeus. Originally, Hera was a pre-Hellenic earth-star Goddess. She is often depicted as a beautiful woman wearing a crown and holding a royal, lotus-tipped sceptre. The earliest animal associated with Her is the Bull. 

The Golden (Ram's) Fleece was said to have many magical healing abilities. In the classical myth of the Golden Fleece, the hero Jason and his band of Argonauts, made up of at least fifty heroes, or more, sailed to Colchis, which was at the eastern end of the Black Sea, south of the Caucasus. Their mission was to obtain the Golden Fleece from Aeetes, the King of Colchis. Aeetes agreed to give the Golden Fleece to Jason upon him completing a set of seemingly impossible tasks. With the help of the Goddess, Hera, and the priestess Medea who was the daughter of the King, Jason completed all the tasks. The king planned to kill Jason and Medea leads him to safety and to a tree where the Golden Fleece, was hanging. The Golden Fleece had a guardian that Jason killed and so was able to flee Colchis with the prize. 

In this transmission the Goddess Hera opens a doorway to a magical landscape that represents the extent of your familiarity or comfort zone. At the end of this zone, we find a sacred tree where hangs a sacred prize. This tree has a guardian. With the help of Goddess Hera, you will be able to access the tree and its prize. Your mission is not to take this prize but to access its healing and activation powers.

The Goddess Hera Transmission: The Healing Powers of the Golden Fleece

Wherever You Go There You Are 1 Jon Kabat-Zinn

Sign up for the full Costa Rica online retreat: https://stargate.live/costarica2024

Experience the transformative power of galactic energies in this special Stargate meditation, led by Alcazar and the Galactic Command. Dive into a journey of cellular rejuvenation and alignment with your perfect blueprint of health and wellness.

In this powerful session, you'll discover:
• How the energies of Nosara, Costa Rica (a Blue Zone) support longevity
• The concept of your individual human blueprint
• Connection to the quantum field and the Stargate family worldwide
• A unique meditation targeting mitochondrial health
• The science behind aging and how to potentially reverse it
• The power of gratitude, purpose, and presence in activating your body's natural healing abilities

This livestream offers a glimpse into the transformative experience of our upcoming "Healthy, Wealthy and Wise" retreat in Costa Rica. Whether you're joining us in person or from afar, these galactic frequencies are accessible to all.

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The Stargate Experience will introduce you to a totally new way of evolving your consciousness through guided meditations. There’s nothing to do, this process is effortless. Just relax into the high vibrational energy fields created by the Stargate and allow your Superconsciousness to elevate your human experience.

Find more free experiences on our free private online community platform Stargate Circles. It’s the place to share, connect, meditate and make new friends: https://stargatecircles.com

Check out our website, where you will find all our upcoming events and in-depth programs: https://www.thestargateexperience.com

Costa Rica 2024

Meditation - Galactic Frequencies for Youthing - Costa Rica 2024

Jon Kabat-Zinn Guided Meditation 
Tape 1 - Side 2

Jon Kabat-Zinn Guided Meditation Tp1 Sd2

Bonus meditations for the BMA Award winning 'Mindfulness for Health' book by Vidyamala Burch (Breathworks) and Danny Penman (Frantic World).

Diaphragm Breathing Meditation - Vidyamala

Over 3 Hours of Theta Waves Meditation Binaural Beats & Isochronic Tones Music & Nature Sounds

Zen Meditation without Effort - 6.1 Hz Theta Frequency Binaural Beats

Can you allow yourself to realign with this new blueprint, with this concept of abundance on all levels? Acazar shares wisdom on what it means to call in abundance on all levels. In this space, we invite the Angels, the Elohim Council, the Masters of Xenon and your own personal guides to merge with your energy field.

Teaching:
Your abilities to create are being enhanced. The more you allow, the stronger they become.

It is time for you to disconnect the concept of having to work hard in order to receive abundance.

Focus:
Realigning with the new blueprint and the concept of abundance on all levels.

Guides:
Angelic Realm, Elohim Council, Masters of Xenon & personal guides

This meditation was created in the online series 'Growing Into The New Blueprint'. Find this and all other online series here:
https://stargate.live/programs

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Accelerating the Blueprint • Meditation (No Music)

A powerful and brief meditation you can do anytime, anywhere, without anyone ever knowing. This short teaching will give you the tools to track the sensation of breathing and show you how to use them.

InsightLA Meditations mp3s

03 minute Breathing Space Meditation for MBSR

A short track to bring you back to your centre, help you release stress and connect in with your inner wisdom. This was recorded outside so there are sounds of trams, bird song and some cars as they are passing by!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Stress Release Meditation

This meditation is just the basis, the grounding, so to speak. This, beloveds, is a preparation for that which is to come. We invite you to feel that in this meditation, we have in a sense expanded and created a platform, a grounding for that which will be coming in the days to come.  

Focus: Feel the soft, gentle presence of the Guides supporting and preparing you, for they are creating the grounding of this energetic, creating a stronger, harmonious, energetic field of oneness. 

Guides Called In: The Angelic Realm, the Blessed Mother, the Buddha, Saint Germain, Kuan Yin, the Pleiadians, and the Arcturians. 

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Wherever You Go There You Are 1 Jon Kabat-Zinn

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